This is one of the most awesome smoothie recipes ever, but it’s not so simple… I call it the “Simplest, Most Difficult Smoothie Ever!!!”. It’s the simplest because there is only ONE ingredient. That’s right – JUST ONE ingredient… doesn’t get any easier than that…and the one ingredient is LONGAN I LOVE longan –…
Well it has happened, I’ve let myself get run down, stretched too thin and my body is letting me know – for sure. For the first time in over 14 years the Banana Commander has gotten sick 🙁 RUH-ROH!!! Yeah, I started this morning with orange fur on my tongue, green bumps on my…
I’m down to my last few days at Finca de Vida in beautiful Costa Rica. I have had such an amazing time – my awesome friends Brian and Jody Calvi are such awesome hosts! As you may or may not have heard, I have had some major technical difficulties lately. I have been in the…
The time is quickly approaching, it’ll be here before you know it, look out here it comes!!!!…. What’s that? Oh yeah baby!!! The 2013 Woodstock Fruit Festival!!! Sign ups are already happening! Over 400 people are already signed up and space is filling quickly, use my code “banana” to get $100 off!! I’m doing a…
My final days in Hawaii 🙁 Sad…. I took my cast off and resized my splint so I can wear that at night. It’s great to get some range of motion back in my wrist. Massaged it a bit to get the stagnant fluids out and get things moving again. I stopped at the SPACE…
I’m coming at you today with Hawaiian video #5!! I started out the day at…. can you guess??? Oh yeah! The FARMER’S MARKET! Got me some yummy yummy persimmon and rambutan. Then it’s off to the tide pools where I gobble up some awesomely delicious sea purslane. This stuff seriously tastes like olives, kind of…
I have a little blast from the past here… this video I made almost a year and a half ago and then decided to tuck it away. I was hesitant to post it – a little shy about it (I know! Me! Shy! – lol) But I can’t contain it any longer! I thought about…
BlessingsSo I’m still in Hawaii, still rockin’ the farmers markets, soaking up the sun, gettin’ my skate on….all is mellow when *POP* *CRACK* Awww man, I mess up my wrist – big time! I started out at the med center, they were pretty sure I had fractured it so I headed to the hospital to…
Woooo-oooohhh – One of my dreams has come true!! I’m excited to share this little video – I came back from the 80/10/10 community, back to Hilo and decided to climb the banyan tree you saw in my earlier video here. After considering my other options for lodging for the night I decided nothing could…
I have been blessed to spend some Time with Friends new and old at the 80/10/10 community in Hawaii. This is an Organic permaculture farm formerly known as Pangaia on the big island of Hawaii 🙂 Peep this sweet video – it’s harvest day on the farm and I spent some time harvesting and checking out…
I am having a blast on my Hawaiian Adventure!! After landing at the Hilo airport I made my way to a super epic farmers market! This place was jam packed with all kinds of amazing fruits – cherimoya, persimmons, apple bananas, jackfruits and so much more! After that I headed down the road and found some…
So so stoked to share this fun little interview my good friend Anastasi Garkusha did with me n my 13 day fast at The Farm of Life in Costa Rica, while she herself was on day 16 of her own water fast at Dr Douglas Graham’s Fasting Retreat in Costa Rica!! 🙂 Hope u enjoy it n…
I have a super special treat to share with you! This video is a FULL Kendalini’s Kundalini Yoga class that I did at the Farm of Life during Ellen Livingston’s New Living Retreat . I’m super blessed to be joined by Brian Calvi with the Tibetan Singing Bowls. Brian discussed the full spectrum of Chakras and…
Peep this awesome video of my adventure this week. I started out at Finca De Vida, hitchhiked a bit to San Jose for a stay at Margarita’s Raw Friendly Bed and Breakfast – this is a sweet little place that I highly recommend to anyone in the area. Next I hop a plane and after…
Sharing a Simple and Delicious Low Fat Raw Recipe!! Enjoy Banana Fennel Rice Pudding from my hit book “101 Frickin’ Rawsome Recipes” Available as an Ebook or Paperbook here! Filled with awesome simple low fat 80/10/10 style raw food recipes that are sure to ignite, delight and please every palate! I really hope you enjoy the…
Check out this super sweet montage!! Blessed by this epic TRA Costa Rica Skate Surf Yoga Raw Food Retreat video, Co-hosted, Filmed and edited by the Wonderful Megan Elizabeth of https://MeganElizabeth.com!! Held at the The Farm of Life in Beautiful Costa Rica January 5th – 12th 2013 packed with waterfalls, hikes, surfing, skateboarding, great Food, Great people,…
Bringing ya back again to August 2012 for the middle days of the Woodstock Fruit Festival’s epic madness! Enjoy a Big Durian Eating Contest where I do my best to unseat the reigning champ! MMMmmmm Durian (although I must admit I got stuck with a less than yummy fruit, but I choked it down like…
While at Woodstock Fruit Festival I got the chance to Chef with n Grow with the amazing Megan Elizabeth McDonnell of https://MeganElizabeth.com She also has a Hugely Popular youtube Channel called EasyToBeRaw!! Near the end of the Festival I got a Chance to Interview Megan, during the madness she shares a little of her story and some awesome…
Bringing ya back to August 2012 for the middle days of the Woodstock Fruit Festival’s epic madness. I’m mixin’ up a mad batch of presto pesto and take a peek at the awesomeness of the talent show. You can catch the full blow by blow of the epic throw down between me and Dr. Sam…
I want to share with you a quick little workout that’s sure to get your heart rate up and your metabolism going. When you’re eating a high carbohydrate diet it’s important to make sure you’re getting exercise, but really it’s super important that we all get some bit of exercise (as you are able). As…