Raw Vegan Performance: The Missing Link with Dr. Douglas Graham Why your weakest link matters more than your strongest, and what most people are still getting wrong Dr. Douglas Graham and I went live together near the end of the Ultimate Raw Vegan Bundle window to talk about something that applies to every single person…
801010 Diet Masterclass Deep Dive with Lissa Raw Food Romance What is inside the course, how to access it, and why Dr. Graham called this the implementation guide to his book Lissa from @rawfoodromance and I went live together near the end of the Ultimate Raw Vegan Bundle window for a proper deep dive into…
The 80/10/10 Diet Masterclass: Behind the Scenes with Dr. Douglas Graham During day two of the Ultimate Raw Vegan Bundle launch I jumped on a live with someone who has shaped my life more than almost anyone else on the planet. Dr. Douglas Graham, author of the 80/10/10 Diet, friend, mentor, colleague, and the man…
Mucoid Plaque Debunked by Dr Douglas Graham: Raw Truth from a Pioneer If you have spent any time exploring the raw food or holistic health world, you have probably stumbled upon the idea of “mucoid plaque.” This concept has fueled endless debates, inspired a whole industry of cleanses and supplements, and left many people feeling…
Dr Graham has arguably inspired more people to grow toward and thrive on a low fat raw vegan diet than anyone on the planet. His ability to take complex subjects and present them with just the right dose of common sense, humour and entertainment is unparalleled ?? This lighthearted conversation with my friend Doug is…
Raw Talk: Why Low Fat Raw Vegan? LIVE All Star Pannel I recently hosted an incredible panel discussion bringing together some of the most experienced voices in the raw vegan movement to answer one of the most important questions: Why low fat raw vegan? With over 165 combined years of raw food experience on this…
I am really excited to share the replay of my favourite simple Raw Curry Noodle dish from Let’s Cook Raw that was filmed Live with me, Dr Douglas Graham and host Larisa McShane of LetsCookRaw.com Sunday the 17th of May! Check out the full ingredient list and see all available replays, including my Fave Raw…
To start 2020 off with a Bang, I am really excited to share this in-depth interview with Dr Douglas Graham going deep into the subject of “Fasting 101” including some tough questions and controversial subjects. I really hope you enjoy the Fasting 101 video 🙂 Dr. Graham is considered by many to be the father…
What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…
Take a behind the scenes look into the 2016 Denmark Fresh Food Festival as we set up for the fun and enjoy it with everyone! Love it! I have had such a amazing time at each and every Fresh Food Festival I have been a part of, I feel so blessed to say 2017 will…
Ohhh its summertime and you know what that means… BBQ Season!!! Being a raw vegan doesn’t mean that you have to forgo the fun of having a BBQ with friends, or even all by yourself!! Look no further for “Simply Delicious” American Classics Raw Vegan BBQ Recipes that will have your meat eating friends asking…
A few years ago I took part in a Push-up challenge (the hardest push-up in the world) with Dr Douglas Graham for his FoodnSport channel, he wiped the table with me. Back to the same spot for Mango Mania retreat I revisited the challenge after much rehabilitation work for my lower back. Check out how…
I’m so excited to share this awesome little interview with Dr Douglas Graham. We chatted about his thoughts on the high fat/low fat divide among raw foodists. We also spent some time talking about the AMAZING festival that is the Woodstock Fruit Festival, this festival just keeps growing and gaining more and more momentum. We…
Thursday Night my Parents yelled to me, “Hey Check this out” They were watching the Season 6 Premier of the Hit ABC TV Show “Castle” and laughed at a Scene in which Castles Daughter’s Boyfriend Pi was Shown as a Fruitarian. As my Folks are hip to my Lifestyle they wanted me to see this…
Nearly a year ago I went to Dr Douglas Grahams “Yoga Health and Fitness Week” in Sedro Woolley Washington!! I had such a amazing time, meeting and making friends, some new some old, creating strong family feeling bonds, learning a ton about proper athletic training and recovery through theory, application and observation. I really cant Recommend…
I am really excited to share my Fasting experience with you while at The Farm of Life, I love it! Into Day 1 exposing my learnings, thoughts and experiences with Fasting and Cleansing in general 🙂 Enjoy it much! Where to start, fasting is such a awesome topic that is widely misunderstood. Many people think…
Well well well, time for a really fun n exciting video blog! San Jose Couch-surfing with DanDan, plus bonus How to Make your Own Compost pit 🙂 Hope you really enjoy it!!! Upon arriving at my gate with only a half a hour before departure the Gate attendant calls out, “No one without a Round…