dr. douglas graham

5 Keys to Self Betterment with Dr Douglas Graham
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5 Keys to Self Betterment with Dr Douglas Graham

Dr Graham has arguably inspired more people to grow toward and thrive on a low fat raw vegan diet than anyone on the planet. His ability to take complex subjects and present them with just the right dose of common sense, humour and entertainment is unparalleled ?? This lighthearted conversation with my friend Doug is…

Raw Talk: Why Low Fat Raw Vegan? LIVE All Star Panel!
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Raw Talk: Why Low Fat Raw Vegan? LIVE All Star Panel!

This Epic new segment “Raw Talk” features me as the host with an All Star Long Term Raw Vegan Panel Discussion going into the benefits and nuances of a low fat raw vegan diet! Featured guests for this first episode include Dr Douglas Graham, Karen Ranzi, Melissa Maris, Petr Cech, Louise Koch, Jesse and Reny Bogdanovich, between…

Let’s Cook Raw…Together! Chef Chris Kendall prepares Raw Vegan Creamy Curry!
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Let’s Cook Raw…Together! Chef Chris Kendall prepares Raw Vegan Creamy Curry!

I am really excited to share the replay of my favourite simple Raw Curry Noodle dish from Let’s Cook Raw that was filmed Live with me, Dr Douglas Graham and host Larisa McShane of LetsCookRaw.com Sunday the 17th of  May! Check out the full ingredient list and see all available replays, including my Fave Raw…

Fasting 101 with Dr Douglas Graham Author of The 80/10/10 Diet
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Fasting 101 with Dr Douglas Graham Author of The 80/10/10 Diet

To start 2020 off with a Bang, I am really excited to share this in-depth interview with Dr Douglas Graham going deep into the subject of “Fasting 101” including some tough questions and controversial subjects. I really hope you enjoy the Fasting 101 video 🙂 Dr. Graham is considered by many to be the father…

Common Misconceptions about The 80/10/10 Diet with Dr. Douglas Graham
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Common Misconceptions about The 80/10/10 Diet with Dr. Douglas Graham

What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…

Shepherd’s Pie Recipe | Low Fat Raw Vegan Style
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Shepherd’s Pie Recipe | Low Fat Raw Vegan Style

Imagine a hearty, savoury shepherd’s pie sitting right in front of you with a slight crisp on the edges of the creamy “mashed potatoes”… A intoxicating aroma fills the air bringing you back to a cold winter day where such a dish warmed your soul and sticked to your ribs. Now realize that this Shepherd’s Pie is…

Dr Douglas Graham Interview on Raw Divides and Woodstock Fruit Festival
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Dr Douglas Graham Interview on Raw Divides and Woodstock Fruit Festival

I’m so excited to share this awesome little interview with Dr Douglas Graham.  We chatted about his thoughts on the high fat/low fat divide among raw foodists. We also spent some time talking about the AMAZING festival that is the Woodstock Fruit Festival, this festival just keeps growing and gaining more and more momentum.  We…

Banana Commander Goes to Dr Douglas Grahams “Yoga Health and Fitness Week”
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Banana Commander Goes to Dr Douglas Grahams “Yoga Health and Fitness Week”

Nearly a year ago I went to Dr Douglas Grahams “Yoga Health and Fitness Week” in Sedro Woolley Washington!! I had such a amazing time, meeting and making friends, some new some old, creating strong family feeling bonds, learning a ton about proper athletic training and recovery through theory, application and observation. I really cant Recommend…