I know what you’re thinking…. of course I know how to eat a tomato! What could you possibly mean asking me if I am eating my tomatoes the wrong way?!? Well, it’s true! I used to be not much of a fan of tomatoes. They didn’t excite mean in the least. Sure, I’d have them…
Over the last few years I’ve had the privilege of sharing some of my personal favorite recipes with an amazing publication – Raw Food Magazine. I’ve recently had this opportunity again and this time I’m excited to share my Raw Vegan Lemon Rice Soup Recipe Perfect for a chilly day and sure to leave you…
I’m excited to share some hype around a new Raw Vegan TV show in pre production right now “Juice Bar”that I have been invited to be a part of. Created by Brian James Lucas aka Chef BeLive and Cara Deptula, this show is going to spread the message with a laugh! This video is also…
I used to think papayas were just ok that is until I tried strawberry papaya from Hawaii! So here I’m sharing my top 5 favorite papaya recipes! They are all super simple, hygienic, delicious recipes! I hope you LOVE these simple papaya recipes, they are among my favourites and if your not a fan of…
It’s hot on the Presses, there is a Tic that can potentially leave one “allergic” to red meat for life called the Lone Star Tick?! Is this the Vegan Apocalypse? Often seen as bad news for red meat eaters but great news for a more compassionate future as it’s estimated that the Lone Star Tick has…
When embarking on a Raw and Vegan lifestyle one can feel isolated and alone amongst family or like a outsider in the crowd. Growing with community, both online and in person is so important for so many reasons. In this video we go deeper into this important topic delving into the 3 stages we go…
Have you been eating your avocado’s the wrong way?! Watch this video to find out the way nature intended us to eat the alligator pear / avocado! 🙂 Ok so I do not truthfully think there is a “Right” and “Wrong” way to eat a avocado, well that is unless your speaking on behalf of…
Feeling so blessed to be featured on the cover of Raw Food Magazine with my Raw Vegan Taco Shell recipe for this March / April issue!! Check the cover and recipe in the picture above! If you want to dive into the full magazine filled with many other amazing recipes, inspiring and enlightening articles and…
Food combining is a major passion of mine. I’ve been into it for about 16 year and it all started after I read the book Fit for Life (which is an awesome book if you haven’t had a chance to read it!) I used to think that food combining was a hard and fast rule,…
Take a journey through my cupboards and pantry as I share my holiday season produce stash as well as some recipe idea’s and tips on how I use the ingredients. After 12.5 years as a raw vegan I have learnt that a important tip to stay on track is to be prepared. Having a abundance…
