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“5 Second Abs” or “Fat to Fit in 5 Seconds” You Decide!
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“5 Second Abs” or “Fat to Fit in 5 Seconds” You Decide!

Wow what a title and you get to decide what I should have used for the title, should have oh my as its already done!!!! What comes to mind? A crazy Ab workout, some get ripped quick scheme, pills therapies or secret foods? hmm? Well you will have to watch the video to find out!!!…

TRA Interviews Tony Wright of www.LeftInTheDark.org.uk
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TRA Interviews Tony Wright of www.LeftInTheDark.org.uk

Love love love this interview with Tony Wright of LeftInTheDark.org.uk , I feel very blessed to have gotten to connect with him and even more so to be able to share his message with you! πŸ™‚ Enjoy the Interview!! Tony’s area of study and interest lies in the area of Human Brain development. Β His research…

Banana eating Contest with 80/10/10 Heavyweights!
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Banana eating Contest with 80/10/10 Heavyweights!

Just what it says, a serious banana eating contest with veterans of the low fat raw vegan diet!! Dr Sam, Brian Calvi of Finca de Vida and myself broke loose with this rawsome event this April at the wonderful Farm of Life (Finca de Vida) πŸ™‚ Thanks so much Josephine and Brian for hosting this…