Enjoy this “Real Fruit Loops Cereal” recipe food demo from my Banana Commanders Big Banana Book, which I did live with Debbie Adler @sweet.debbies on Instagram. I’m stoked to play with and use my Rayban Meta Wayfarers for this food demo. If you like it, let me know in the comments below, and I will…
Enjoy this Raw B&D Float recipe food demo from my Banana Commanders Big Banana Book! Stoked about using my Rayban meta wayfarers for the first time in a food demo. Let me know if you like it, and I will do more PS As I promised in the live, I was using @rydaknives from my…
Ohhh you are in for a TREAT, Let’s Make Some Mango Grapple Sauce??? Trust me you are going to want to try it? I gotta admit I just love apple sauce, there is just something so comforting and nostalgic about it for me. I find that apple sauce, pear sauce, and other variations can be…
This is my personal favorite simple raw vegan nice cream recipe. Save and share this post to spread the yum! Enjoy The Best Bubble Gum Nice Cream Recipe Ever!??? Why Nice Cream? Choosing a fruit-based raw vegan ice cream, aka Nice Cream, like this bubble gum nice cream recipe isn’t only delicious. It also offers…
There are few heartier sweet meals than puddings / porridge, this simple and quick to make thick and chunky banana recipe really hits the spot and makes a amazing breakfast or lunch! One of the biggest reasons that people can have a hard time sticking to a high carb low fat raw vegan diet is…
Enjoy this truly 100% raw vegan baklava recipe that not only tastes great but is easy to digest as well as quick and easy to make! I hope you really enjoy the video and give this simple raw vegan baklava recipe a try, trust me you will not be disappointed! Now I gotta say I…
If you are looking for a simple raw vegan recipe that really sticks to your ribs then this is for you! I hope you really enjoy the video and LOVE this quick, easy super delicious, hearty 5 ingredient Raw Vegan Cowboy Mashed Potatoes Recipe! I hope you enjoy the Cowboy Mashed Potatoes Recipe Video, Full…
Blessed to share some Banana Commander Pudding from a past Ape Living Retreat in Costa Rica! I had a real blast at the 2017 Ape Living retreat with Zander aka the great white ape, and everyone else! It was a truly immersive experience diving deeper into our roots than most dare to go. FOr a…
You can fit a lot more salad in a blender than you can in a bowl. If you find yourself struggling to eat the greens you know you should, try drinking them!
Blessed to share one of my favourite low fat well food combined simple hygienic raw food recipes from my “101 Frickin Rawsome Recipes” available as a ebook or 100% recycled paper back book! Check out all my other super simple low fat raw vegan hygienic recipe book “50 More Frickin Rawsome Recipes” As well as…
I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you! Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…
Being the Banana Commander, I figure it’s about time I focused on some simpler and more delicious Banana recipes! 🙂 With that, I present Banana Dongs! Now, I am not claiming to be the inventor of banana dongs; in fact, I would bet they have been around almost as long as bananas have been since…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
I gotta say I am feeling pretty darn blessed to have one of my recipes featured on the Excalibur website, link below… I have tried a ton of different dehydrators in my 15 years as a raw foodists; both at home, as well as the head Chef at some of the biggest Raw Food Festivals…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
I’m excited to share a simple, optionally hygienic, sweet and savoury noodles recipe that is also low fat and raw vegan! This is a super simple and optionally hygienic no-fat raw vegan recipe that can help you to get in more greens. Most people find it easy to get a bunch of fruit into their…
Having a hard time surviving the winter on a raw food diet?! Looking to start a raw lifestyle but don’t know how to thrive no matter where you live? Ted Carr and I have got your Back! Learning the ropes of a new diet or lifestyle can really take some time and require one to…
I am really excited to share that I have recently had my Raw Chocolate Recipe for raw vegan “Turtles” featured in Refined magazine! Here is the “proof” from the Magazine! If you are interested in checking out my entire blog post specifically on raw chocolate, how I feel it can fit in a raw food…
