simple raw recipes

Banana Commander Pudding at the Ape Living retreat in Costa Rica
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Banana Commander Pudding at the Ape Living retreat in Costa Rica

Blessed to share some Banana Commander Pudding from a past Ape Living Retreat in Costa Rica! I had a real blast at the 2017 Ape Living retreat with Zander aka the great white ape, and everyone else! It was a truly immersive experience diving deeper into our roots than most dare to go. FOr a…

How to Use Aloe Vera & Soothing Smoothie Recipe w/ Brian Calvi from Farm of Life Costa Rica

How to Use Aloe Vera & Soothing Smoothie Recipe w/ Brian Calvi from Farm of Life Costa Rica

I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you!  Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…