Eastern Persimmon Tang’

Tonight's salad really had that Eastern Persimmon Tang' Inspired by a sweet n savory Asian stir fried greens memory I set at this delight! Simply [...]

The Best Simple No Fat Raw Pizza Recipe!!

Today I wanted to share with you a tasty, no fat, delicious recipe from my TRA Retreat treats ebook (available in paperback, ebook or on [...]

TRA’s Best Fall Raw Recipe.. Persimmon Mulberry “Oatmeal”

Today I'm sharing with you a tasty treat that can be enjoyed for Breakfast, Lunch, Dinner, Dessert, Snack - you name it!  It's a yummy little [...]

The Raw Advantage Iphone App is Here!!!

Ohhh so so excited to share that my new Iphone App is Available for Free!!! The Raw Advantage Raw Recipes App!! Both of my Recipe [...]

Sag Veganeer Raw East Indian Recipe, TRA Retreat Treats Book Release!

Who Loves East Indian Food? Thought you had to say goodbye when you went raw?! Not SO! Excited to share one of my favorite Raw [...]

Hot Tips for Eating Out Raw, Plus a Recipe.. In the Restaurant!

Ever had a tough time going to a Restaurant as a raw vegan? So, I'm sure this has been an issue for most all of [...]

The Simplest, Most Difficult Smoothie Ever!!

This is one of the most awesome smoothie recipes ever, but it's not so simple... I call it the "Simplest, Most Difficult Smoothie Ever!!!".  It's [...]

101 Frickin’ Rawsome Recipes Presents Banana Fennel “Rice” Pudding!

Sharing a Simple and Delicious Low Fat Raw Recipe!! Enjoy Banana Fennel "Rice" Pudding  from my hit book "101 Frickin' Rawsome Recipes" Available by donation as [...]

Mega Legs/Ab Blaster Workout n Sweet Candy Cane Drink Recipe!

I want to share with you a quick little workout that's sure to get your heart rate up and your metabolism going.  When you're eating [...]

Mexico Madness, Super Sexy Swimwear, a Lunch Recipe n Hot tips for Dinners out!

Ohh the end of my 1st week and the madness of the first half of my 2nd week in Puerto Vallarta!! Check out my adventures [...]