Love, “Is all you Need” as the Beatles said.. Well I would add some Peace n Seasonal Fruit too ahah. But really, Love is the Master Link to Health Happiness and connection to self and all life around us. Sharing some of my Perspective on holidays and Love, gratitude for you and the love and…
Tonight’s salad really had that Eastern Persimmon Tang’ Inspired by a sweet n savoury Asian stir fried greens memory I set at this delight! Simply thinly slice a head of romaine 4 bok Choy stems 6 big nappa cabbage leaves 1/2 a cucumber 4 radishes 1 tomato Blend 5 persimmons 2 tomatoes 1/3 cup sun…
Today, I am excited to share a simple, delicious, no fat raw pizza recipe from my TRA Retreat treats ebook which is available in paperback, ebook or on my free iPhone & Android app at 33% off! The version I’m making today is a little different because I’m using local ingredients, a tip that can…
Today, I’m sharing a tasty treat that can be enjoyed for Breakfast, Lunch, Dinner, Dessert, and Snack – you name it! It’s a yummy little special recipe I like to call Persimmon Mulberry Oatmeal. Okay, it’s really “Oatmeal” cuz it’s not OATMEAL for real. But it is so yummy and has a consistency a lot…
Have you had a chance to check out my FREE Raw Recipes App? What are your thoughts? I’d love to know what you love, what you’d like to see different! What’s that? You haven’t checked it out yet? You weren’t sure if it was “for you”? Well, check out this video for an awesome tutorial…
Ohhh so so excited to share that my new Iphone App is Available for Free!!! The Raw Advantage Raw Recipes App!! Both of my Recipe books are in there, neat charts, Shopping cart, Search by keyword and Ingredient so you don’t need to think, it tells you what recipe to make!! WHoaaa Free!!! Share all…
Who Loves East Indian Food? Thought you had to say goodbye when you went raw?! Not SO! I am excited to share one of my favorite Raw Vegan East Indian recipes, “Saag Veganeer,” as a freebie from my “TRA Retreat Treats; Low Fat Raw Gourmet Recipes” Enjoy the Video and the Freebie Recipe of Saag…
Hot Tips for Eating Out Raw, Plus making a Recipe… In the Restaurant!? Have you ever had a tough time going to a Restaurant as a raw vegan? So, I’m sure this has been an issue for most all of you at one point or another… You’re out with friends and/or family, and they don’t…
This is one of the most awesome smoothie recipes ever, but it’s not so simple… I call it the “Simplest, Most Difficult Smoothie Ever!!!”. It’s the simplest because there is only ONE ingredient. That’s right – JUST ONE ingredient… doesn’t get any easier than that…and the one ingredient is LONGAN I LOVE longan –…
Sharing a Simple and Delicious Low Fat Raw Recipe!! Enjoy Banana Fennel Rice Pudding from my hit book “101 Frickin’ Rawsome Recipes” Available as an Ebook or Paperbook here! Filled with awesome simple low fat 80/10/10 style raw food recipes that are sure to ignite, delight and please every palate! I really hope you enjoy the…
I want to share with you a quick little workout that’s sure to get your heart rate up and your metabolism going. When you’re eating a high carbohydrate diet it’s important to make sure you’re getting exercise, but really it’s super important that we all get some bit of exercise (as you are able). As…
Ohh the end of my 1st week and the madness of the first half of my 2nd week in Puerto Vallarta!! Check out my adventures around Puerto Vallarta – a little shopping at the local farmers market and some super sexy shorts 🙂 Enjoy breakfasts, a New Sweet Lunch Recipe and 3 nights out showing…
While I was out this week my favorite caped crusader friend dropped by! Check out this video – Batman shares one of his Favourite Sweet and Savoury Raw Soup recipes, a Classic from my “101 Frickin’ Rawsome Recipes“ Here’s the recipe: Sweet and Savoury Grape Soup! 7-8 Mandarin Oranges 2 lb. Red Grapes .5 – 2…
Got a sweet little treat for you, quite literally!!! Oh my 🙂 First, we start with my 5 Top tips for staying raw and keeping warm on a raw diet in the winter. I gathered these from years of experience myself as well as through talking with and helping others. Watch to the end…
I did some wall climbing this week and I’m stoked to share it with you! I love wall climbing, it’s an awesome form of “exercise”. All of my favorite exercise routines are the ones with NO ROUTINE at all! When exercise is FUN you actually want to keep doing it (it’s not WORK like some…
Fall is in the air and that means…. APPLES! Check out this sweet little video! First Alli and I go apple picking (Does it get any more fall than picking fresh apples?!) Then I have a guest chef in my kitchen – hehe. None other than the “Caped Crusader”! That’s right, Batman makes an appearance…
I want to share this sweet little video with you. It starts with a super delicious recipe: Blueberry Datorade! .75 lb pitted dates 2 cups blueberries 1 liter pure water Pit dates and Place them in a powerful blender, If you do not have a vitamix pre soak the dates 4-8 hours. Add Blueberries, frozen…
Sweet dragon fruit noodles and an awesome fruit sauce, pure sweetness! 🙂 The recipe is: Sweet Dragon Noodles!! 4 Sweet Dragon Fruits 4 Sweet Nectarines 4 Cups Sweet Strawberries Grate Dragon Fruits into Noodles, Blend Nectarines and Strawberries into a thick Sweet sauce and Mix together! If you wish a soup use all the sauce,…
Today I want to share with you a awesome raw recipe from my upcoming recipe book TRA Retreat Treats as Well as Perk you up to the Woodstock Fruit Festival!! Its sure to be an event and experience you won’t want to miss. Hope you Love the Recipe and Video, See you at Woodstock and…
Just a Quick little Kendall Bites video for you today, Sharing My Favourite Raw Stew as an epic dinner at My Sister Kara’s pad, using her Brand New Vitamix Blender! Whoaaa!! Sweet Charlize aka Charlie helps us out by blending n providing smiles n Laughs. Oh n the scandalous Recipe, Yes that was a dirty…