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My “Silver Lining” Article in Fruit Powered Digest Autumn 2019 – Winter 2020
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My “Silver Lining” Article in Fruit Powered Digest Autumn 2019 – Winter 2020

I feel so blessed to be a part of the best Natural Health and Raw Vegan Magazine – Fruit Powered Digest! In its eighth year of publication, Fruit-Powered Digest is a natural health magazine and the leading raw vegan magazine published and edited by Fruit-Powered’s Brian Rossiter and delivered by email to thousands of subscribers around the world. Launched…

“We are all SO Different”… Or are we?
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“We are all SO Different”… Or are we?

So often in the nutritional community and mainstream the phrase “we are all so different” comes up to justify or avoid disagreement upon different dietary approaches. In this video, I go into this line of thought with honesty and critical thinking. Now I won’t lie, I have heard the phrase “we are all so different”…

Raw Vegan | Buffalo Ranch Wings n Caesar Salad
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Raw Vegan | Buffalo Ranch Wings n Caesar Salad

Perfect as an appetizer, snack, or a full meal when put together! I am excited to share these delicious Buffalo Ranch Wings n Caesar Salad Recipes that are not only low fat, raw and vegan but also incredibly tender and juicy due to my super secret texture technique! I’ve experimented with many variations on this…

Shepherd’s Pie Recipe | Low Fat Raw Vegan Style
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Shepherd’s Pie Recipe | Low Fat Raw Vegan Style

Imagine a hearty, savoury shepherd’s pie sitting right in front of you with a slight crisp on the edges of the creamy “mashed potatoes”… A intoxicating aroma fills the air bringing you back to a cold winter day where such a dish warmed your soul and sticked to your ribs. Now realize that this Shepherd’s Pie is…

Barley Grass Juice Powder | The Best Green Powder?!
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Barley Grass Juice Powder | The Best Green Powder?!

What is the best green powder!? Wheatgrass juice power, barley grass juice powder, moringa powder, alfaalfa powder?! Whats the difference between a green juice powder and a regular green powder?! Does quality matter or is it all the same?! Enjoy this video for my thoughts on the Best Green Powder out there and why I…

What I Eat in A Day / Day in the Life in Playa Grande Costa Rica!
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What I Eat in A Day / Day in the Life in Playa Grande Costa Rica!

Sharing a Day in the Life / What I eat in a day video from Playa Grande Costa Rica! Filled to the brim with epic surf, simple raw recipes as well as a slightly more fancy dinner recipe!! Hope you enjoy it! 🙂 I just Love Love Love Costa Rica, there is good reason I…

Bolognese – The Best Raw Vegan Bolognese Recipe!
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Bolognese – The Best Raw Vegan Bolognese Recipe!

Does the thought of a thick, hearty, and chunky bolognese get you excited?! It’s one of my all-time favorite meals, now you can enjoy it too with this simple yet authentic raw vegan bolognese recipe! I really hope you Love this Raw Vegan Bolognese Recipe as much as I do, ingredients and instructions are below…

Detox, Juice Cleanse, What is the Best Cleanse?!
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Detox, Juice Cleanse, What is the Best Cleanse?!

With so many different types of cleanses and detox programs out there it is really hard to determine which is worth your time. From the Master Cleanse to juice cleanses to liver and gallbladder flushes, colonic’s and enemas what is helpful and what may be harmful? In today’s post I share the different ways cleanses…

Successful On A Fruit Based Diet (80-10-10)? Interview with Chris Kendall By Ka Sundance
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Successful On A Fruit Based Diet (80-10-10)? Interview with Chris Kendall By Ka Sundance

Wonder how to be successful on a high fruit raw food diet? To learn a ton on this topic check out this interview that Ka Sundance did with me in 2012! I really hope you enjoy the interview a ton, I feel a lot of good questions were asked, thanks Ka, and that I did…

Have Diabetes? Change your Life for the Better I Guarantee it!
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Have Diabetes? Change your Life for the Better I Guarantee it!

Do you or anyone you know have Diabetes? How about specifically Type 1 Diabetes? My good friend Robby Barbaro (a type 1 diabetic + raw food Coach) just emailed me with a amazing opportunity that I couldn’t help but share… I really hope it reaches someone who could use this life changing information, See his…