Have you ever went on a holiday just to find yourself completely wiped out for your first few days there? Or How about coming home, does it take you a while to get back into the swing of things? Traveling through and to different time zones can be really hard on our circadian rhythm, or…
I am feeling blessed share a amazing FREE summit with you, really it may just be the most well rounded, grounded and in depth summit I have ever been a part of! Designed to bring both the similarities and differences of various raw food approaches from over 20 long term raw food experts and doctors…
Have you been eating your avocado’s the wrong way?! Watch this video to find out the way nature intended us to eat the alligator pear / avocado! 🙂 Ok so I do not truthfully think there is a “Right” and “Wrong” way to eat a avocado, well that is unless your speaking on behalf of…
I have heard this dozens of times from angry omnivores and carnivores.. well wait there are no true human carnivores, at least anatomically and physiologically… In this video we go into the thought that Vegans are Rabid Plant Killers! Lets really honestly sit with this, can it be true that vegans are plant killers… Plants…
Feeling so blessed to be featured on the cover of Raw Food Magazine with my Raw Vegan Taco Shell recipe for this March / April issue!! Check the cover and recipe in the picture above! If you want to dive into the full magazine filled with many other amazing recipes, inspiring and enlightening articles and…
The Vomit Fruit Challenge is it Disgusting or Delicious?! Check out the video to learn more about my take on this misunderstood fruit and read on to learn a ton more on the nutritional benefits as well as a few of my favourite noni recipes!! The Noni fruit is known by many names, morinda citrifola,…
For years I have dreamt of going to pavones, its known as one of the most amazing surf spots in the world with a 1km+ left. If your not hip with surfing lingo, that means it has a wave that you can ride for over 1 km, in perfect conditions and if you rule, going…
Food combining is a major passion of mine. I’ve been into it for about 16 year and it all started after I read the book Fit for Life (which is an awesome book if you haven’t had a chance to read it!) I used to think that food combining was a hard and fast rule,…
Bringing you to the wonderful Farm of Life for a look into the amazing Chocolate Pudding Fruit, aka Black Sapote! Watch the video to learn more about the Chocolate Sapote! Hope enjoy some with you at the Farm of Life!!! I want to invite you out to my Yearly Raw Food n Yoga Surf Adventure…
Sharing a Day in the Life / What I eat in a day video from Playa Grande Costa Rica! Filled to the brim with epic surf, simple raw recipes as well as a slightly more fancy dinner recipe!! Hope you enjoy it! 🙂 I just Love Love Love Costa Rica, there is good reason I…
