Check out this extreme weight loss story with a interview with my new friend Jared Monesmith. He is a huge inspiration, in this interview he shares many tips and perspectives on how he lost 260 pounds of weight on a raw vegan diet of abundance! In this video you will learn how Jared Lost 240…
So often I am asked, what kind of greens are best for one’s health… Thus, we get into Whole Greens vs. Green Juices vs. Green Powders! I get into this controversial and delicate topic with Raw Food and Gardening Expert John Kohler of Growing Your Greens!ui So, what is the best option when comparing Whole…
The Woodstock Fruit Festival was such a blast this year I hope this “day in the life” style video from Day 1 brings you the feeling of being there!! Enjoy the video!! If you want to come next year make sure you sign up for the early bird price, it’s by far the best deal…
While in Sedona AZ for the Pure Living Expo Naturally Ashley and I visited the ChocolaTree, well we visited it many times and tried most of the raw items on the menu. Here is our unfiltered review 🙂 Be sure to check out ChocolaTree if you are in the Sedona Area, we loved everything about…
Super stoked by the chance to share some of my story and insights I have learnt along my path via a interview with Zoria Detox for her new YouTube Channel “Ask it Raw”! I met Zoria Detox in Stockholm Sweden this summer at a Frickin’ Fruitluck in the park. She was really awesome to connect…
Today’s video is one that can help anyone on any diet, an issue that I believe is a relevant part of everyone’s life. Top Tips for Emotional Eating! Are you sick of the YoYo, of feeling compulsive with poor food choices? Join my friend Professor Rozalind Graham and me as we delve into this topic…
So excited to share some of the fun times from the 2015 Sweden Raw Food Festival at Mundekulla! 🙂 I hope you enjoy the video 🙂 I had such a blast at the retreat sharing some yoga, raw food recipe demos as well as a talk on the social and emotional aspects raw food diet!…
SO often the subject of satiation / satisfaction around food leaves people confused on why they are loosing weight or gaining so much weight. In this video we are going to clear up how our food choices directly effect how satisfied we feel on our diet, how hard or easy of a time we have…
Sit back and get ready to learn how to make the Best Deluxe Raw Pizza Recipe Ever! Has anyone ever said to you they couldn’t do a raw vegan diet because they couldn’t give up pizza? Well, let me tell you, friends, today I am sharing with you an AMAZING super deluxe pizza recipe that…
If you know anything about me, you know I am all about fun and fitness is certainly no exception to the rule! If keeping fit is work, you’re much less likely to want to do it! There are countless ways to have fun and stay fit and recently I took some special people to spend…
I had a amazingly simple and delicious dinner tonight, it was fat free, irritant free and so full of flavor I let out many a ahhhhhh and Ohhhhhh! I can’t help but share the sweetness with you! Simple Mango Noodle Salad serves 1-2 4 Medium Mango’s 1/2 head Napa Cabbage 1 head…
I have been honored once again to have received a mention from my awesome friend Dr. SAM! I was stoked to share a sweet recipe for Pineapple Berry Bowl from my 101 Frickin Rawsome Recipes book (available in paperback and ebook). Dr. SAM is a genuine role model for healthful living. He is the author…
Beware the Canistel Curse, a Sweet Fruit Seduction! How one innocent binge on the world’s most unique exotic fruit could ruin it for you forever… and what to do instead. Have you ever had such a good thing that you went way too far and completely ruined it? That is exactly what happened to me…
SO excited, In Less than a Month I will be in Europe to Enjoy and Share at Two amazing Raw Food Festivals and I want you to come learn share and grow with us too!! June 18 – 21st I will be in Sweden share via Lecture on Raw foods, a Food Demo (My Two…
You saw part one, now it’s time for part two of the amazing Woodstock Fruit Festival Hawaii!! Remember how I was off to go skydiving at the end of part one? Well…. I did it!! Peep the video for the outcome of that adventure, as well as TONS of sweet music, great food, some behind…
Woodstock Fruit Festival Hawaii Banana Commander Vision! Sharing some of the amazing times from the Woodstock Fruit Festival Hawaii that took place April 12 -19th 2015. This was such an awesome time – check out the amazing views (imagine camping just feet from the ocean), all the amazing fruit, super delicious sugar cane and ginger…
Let me tell you, they don’t call me the Banana Commander for Nothing! I’ve been around the banana block and have to ask… Have You Been Storing Your Bananas Wrong?! Watch this video to find out how to store your bananas for uniform ripening, no mushy spots, and a longer shelf life! That’s right! Better,…
Enjoy this inspirational interview with two Sweet Natural Living brothers Mads and Mikkel! Curious about Durian Island?! Watch on!! Both Mads and Mikkel have done Durian Island and they share their thoughts and experiences with it. These fun loving brothers also, excitedly share their passion, tips, travels and more on their budding youtube channel as…
Janette Murray-Wakelin & Alan Murray are two highly inspiring individuals that I feel blessed to call friends and interview in this video. Imagine being given 6 months to live…. what would you do? Would you resign yourself to the “assigned” fate or would you do everything you could to prove the doctors and medical staff…
I just recently took to the air again heading from Costa Rica to Hawaii for the Woodstock Fruit Festival – Hawaii More on that Soon!! If you missed your chance to join us for this awesome event, you won’t want to miss out on the Woodstock Fruit Festival in New York, taking place this summer,…