I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you! Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
I gotta say I am feeling pretty darn blessed to have one of my recipes featured on the Excalibur website, link below… I have tried a ton of different dehydrators in my 15 years as a raw foodists; both at home, as well as the head Chef at some of the biggest Raw Food Festivals…
Enjoy this Day in the Life sharing my rehab 5 months after a Major Motorcycle Accident and providing tons of tips and tricks for thriving as a long-term raw vegan. As you may know, My GF Kamilla and I were in a Major Motorcycle accident in late July 2018. Since then, we have been pretty…
Blessed to share some of the Surfing Fun from my 2018 Retreat in Costa Rica! Learn more about my next yearly Raw Food n Yoga Surf Adventure Retreat Feb 28th – March 7th 2020 Here! I Simply LOVE Costa Rica! Not only does Costa Rica have some of the most amazing surf spots I have…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
I’m excited to share a simple, optionally hygienic, sweet and savoury noodles recipe that is also low fat and raw vegan! This is a super simple and optionally hygienic no-fat raw vegan recipe that can help you to get in more greens. Most people find it easy to get a bunch of fruit into their…
Having a hard time surviving the winter on a raw food diet?! Looking to start a raw lifestyle but don’t know how to thrive no matter where you live? Ted Carr and I have got your Back! Learning the ropes of a new diet or lifestyle can really take some time and require one to…
Do you Love Pizza?! Come on who doesn’t? For years after going vegan, then raw, I dreamt of making simple low fat easy to digest pizza’s that actually taste like real pizza! I also wanted these delicious pizzas to be raw and vegan while also being salt, oil and if desired nut / seed free!…
Excited to invite you to my 10th Raw Food n Yoga Surf Adventure Retreat March 1st – 9th 2019 at the beautiful Farm of Life in Costa Rica! Enjoy the video and I hope you decide to join us in beautiful Costa Rica! Learn a ton more and check out pictures and testimonials on the …
Want to learn more about Fruit and Candida?! Many health practitioners and and anti candida protocols recommend against any fruit when experiencing a candida overgrowth, using strong extracts like grapefruit seed and oil of oregano, verily waging a war on candida. I and many others on the other hand have found a low to no…
I feel so blessed to share this heart opening interview my friend Konstantinos did with me for his amazing and inspiring youtube channel “Higher Self Manifesto”! I highly recommend you watch the video, subscribe to his channel and check out more of his awesome heart felt content! Konstantinos and I met at the Fresh Food…
I wanted to share a quick update on our healing journey 6 weeks after the accident. I got exciting news and just found out that I have been cleared to bear weight on my left leg! Ever since the accident I’ve been either completely off my feet or using crutches to keep the weight off…
On July 9th All 925+ a&w restaurants in Canada started selling the Vegan beyond Meat Burger, but since then there has been some drama. In this video I share why and my thoughts on the whole matter. When I first heard about the beyond meat burger around 2 years ago I must say that I…
Raw food festivals have been a huge part of my life over the last 8 years, in fact I would say fruit festivals have really blessed me in connecting with my tribe and growing through sharing the abundance I have found with this high vibing raw food lifestyle! Wether you wish to grow in your…
The worlds hottest naturally cultivated pepper, the Trinidad Scorpion is NO Joke! Watch me try the Trinidad Scorpion Pepper Challenge by trying the pepper straight up by itself and then in a raw vegan curry recipe that I share below! Which hot pepper is actually the hottest pepper in the world is up for some…
Feeling blessed to have been recently interviewed by my friend Benjamin Koenigsberg for his enlightening podcast, The Heart Centered Man Podcast. I truly hope you enjoy the interview 🙂 Be sure to Check out Benjamins website for inspiring interviews with other Heart Centered Men as well as to get to know Benjamin, his services and…
Growing plants from seed can be a really fun rewarding and enlivening process. This video shows how to grow a mango tree from seed indoors no matter where you live. If you are in a tropical climate you could move the tree outdoors after your sapling grows a bit and becomes more hardy. As Mango…
