Today, I’m thrilled to share an exhilarating Full Body Cardio Rebounder Workout led by Remy, one of the many talented instructors on the bellicon+ platform. This workout was not just challenging, but incredibly fun and engaging from start to finish! 🚨 LAST CHANCE ALERT: Bellicon’s Biggest Sale Ends Today! 🚨 Before we dive into the…
I am once again bouncing with excitement to share a special surprise as well as my latest video 3 More Unexpected Benefits of Rebounding! Bellicon’s Biggest Sale of the Year: Don’t Miss Out! If you’ve been following my videos on rebounding, you know how passionate I am about how fun it is and the many…
Looking for a quick, powerful way to ignite your energy and expand your awareness? My Kendalini Quickie Yoga Practice is perfect for busy days or as a warm-up to deeper practices. In just 90 seconds, we use a combination of poses, the Breath of Fire, and mindful focus on each chakra to align, energize, and…
In today’s video, I dive into the Top 5 Reasons to Get a bellicon Rebounder and why it stands out as one of the best fitness investments you can make! Whether you’re new to rebounding or already a fan, you’ll see why this rebounder is a game-changer for your fitness routine and overall health. Plus,…
In this video, I take you through a Super Fun Fast Fat Burning HIIT Workout on my Bellicon rebounder, straight from the bellicon+ program! Now Its Time To Get Your Bounce On with this Fun & Effective Fat Burning HIIT Workout with Fayth on Bellicon+ I’m stoked to share this high-energy, fat-burning HIIT workout led…
I’m unsure if it’s fair to say I’m on a roll—more like I’m on a bounce with these rebounding videos! Today, we’re jumping into… My Favourite Rebounding Routine Let’s get into my Favourite Rebounding Routine. Something I don’t always advertise is that, besides being a raw food chef and content creator, I’m also a professional…
I gotta say I am bouncing with excitement to share a special surprise as well as my latest video The Top 3 Unexpected Benefits of Rebounding! As you may already know, I’m a huge fan of rebounding, and in this video, I explore some lesser-known advantages that can elevate your health and fitness game. If…
Welcome to this special Gentle Detox Yoga class, filmed during my water fast! This session is a unique blend of yin, flow, and kundalini yoga designed to help you detoxify, find balance, and connect deeply with your body. Whether fasting or just looking to cleanse and rejuvenate, I hope this practice will support you on…
Are you familiar with rebounding? Did you know that NASA has called rebounding the world’s best exercise for humans, period?! Today, I am excited to share this bellicon unboxing video with you! Getting a bellicon rebounder has been a dream of mine for a long time; let me tell you a little story. About 6…
Excited to share that the Xero Shoes New Fall Lineup is 20+% off with 7 new Vegan Styles Until September 5th! In this video I am sharing about the New Xero Nexus Knit minimalist athletic shoe, they are so Frickin comfy and stylish. Learn more, Enter to WIN a $100 Gift Certificate, and grab yours…
Excited to share that the Xero Shoes New Fall Lineup is 20+% off for a limited time with 7 new Vegan Styles! Including the Best Vegan Hiking Shoe the new Scrambler Low minimalist hiking boot that I’m showcasing in this video! Learn more, Enter to WIN a $100 Gift Certificate, and grab yours before the…
Blessed to share this epic conversation with Julia aka @julia__sana going deep into emotional healing with raw foods and yoga as well as the insights we both have had through our yoga practice and application of the raw food lifestyle! Both Julia and I have found massive growth and emotional healing with raw foods…
Join Dr. Douglas Graham and me on the road as he shows his raw vegan powerlifting skills while qualifying for the British Powerlifting Nationals in the 70 and over category! In early Nov Dr. Doug Graham and I headed to a powerlifting event so that he could qualify for the British Powerlifting Nationals. Basically, it’s…
In this video, I share my current optimal and lazy morning routines as well as the inspirations for both! Morning Routines are a dime a dozen, and with good reason Having both a productive and a lazy morning exercise routine can be incredibly valuable. A productive morning routine can help set the tone for the…
Join Julia and I as we dive into her health journey as well as the how and why to integrate yoga into your every day life???? To help you with that Julia is sharing her “11 Day Yoga Course” Julia Invite’s you to step into the unknown and learn how to: ?Experience mental clarity and…
Enjoy this Kundalini yoga class to tune in and tune up your chakras / energy body with a mix of breath work, physical postures and focused awareness ?? * Note – the breath of fire should be avoided if pregnant or during menstruation, instead simply use a relaxed breath ? I am Sorry to Say…
Sharing my quick at home workout to stay fit with minimal equipment while I’m not going to the gym Most of us know fitness is a huge part of health, really just as big as our food choices as without some form of movement and exercise we will not create the demand to get in…
The benefits of minimalist footwear and barefoot walking/running have improved my life, and I know many other people who feel the same way. In this video, Grant Campbell, aka the Raw Aussie Athlete, shares his experience and expertise on the benefits of minimalist footwear, mechanics, and the basic technique of running barefoot and/or using minimalist…
On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long as I can remember but had gotten worse since my motorcycle accident. This video goes into the day of the surgery plus the follow up healing and unveiling of my new belly button! Since…
Enjoy this Day in the Life sharing my rehab 5 months after a Major Motorcycle Accident and providing tons of tips and tricks for thriving as a long-term raw vegan. As you may know, My GF Kamilla and I were in a Major Motorcycle accident in late July 2018. Since then, we have been pretty…
