Welcome to my “Ask Me Anything 4” Answering All as a Long Term Raw Vegan and Registered Holistic Nutritionist On Jan 6th I asked my IG Crew to “Ask Me Anything”, the questions were so good and subjects controversial enough that I felt I had to make a full video of it, I hope you…
Are you Ready for some Low Fat Raw Vegan “Cheezy Noodles”?! This is one of my favorite simple low fat hygienic vegan cheesy noodle recipes ever, it’s super simple to make and so satiating! I HOPE you LOVE Them as much as I do! PS Sorry to Say the Ultimate Raw Vegan Bundle is Over,…
This Epic new segment “Raw Talk” features me as the host with an All Star Long Term Raw Vegan Panel Discussion going into the benefits and nuances of a low fat raw vegan diet! Featured guests for this first episode include Dr Douglas Graham, Karen Ranzi, Melissa Maris, Petr Cech, Louise Koch, Jesse and Reny Bogdanovich, between…
Diving into a What I Eat in a Day as a 17+ Year Low Fat Raw Vegan video from August 2nd, 2021 in Malmo Sweden! If you like these short videos be sure to follow me on Instagram for Much More! 🙂 I know your mouth is watering for all of that fruit and…
Sometimes as a new raw foodist it can be difficult to know how to maintain your dietary choices while on vacation. While there are many ways to tackle this issue depending on your method of travel I am excited to share this What I eat in a day on vacation / day in the life…
While at the 2019 UK Fruitfest my good friend Jesse Bogdanovich and I connect on the hot topic of how much fat is ideal and go into the line of thought; if low fat is great, is no overt fat (nuts and seeds) even better? Ding ding ding, in this corner we have Low Fat…
Discover the life-changing Raw Vegan Lifestyle Success System, designed to help you thrive in every aspect of your life! Are You Sick and Tired of Feeling Sick and Tired?! • Have you heard about the benefits of a raw vegan lifestyle but don’t know how to start? • Do you get sick often and or…
Enjoy this truly 100% raw vegan baklava recipe that not only tastes great but is easy to digest as well as quick and easy to make! I hope you really enjoy the video and give this simple raw vegan baklava recipe a try, trust me you will not be disappointed! Now I gotta say I…
What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…
I must admit, I simply LOVE curry! When I was younger I would go to all you can eat Indian and Ethiopian buffets and I would eat till I nearly burst. When I first went raw I thought my curry days were done, and in fact I didn’t eat a onion, clove of garlic, any…
So stoked to connect with with fellow yogi, author, and raw food coach; Robert Breton, for his epic Podcast / Youtube Channel “TheInfiniteCup“! We had a blast in this podcast / video, going into a wide array of topics with spirituality and our relationship with food as a main theme 🙂 I hope you really…
Blessed to share my third video in the series Why I’m Vegan / Why I Love Being Vegan ??? Check out the ORIGINAL POST HERE and the SECOND ONE HERE! I feel so blessed to live, breath and promote a healthy vegan lifestyle for countless reasons, in this video I am joined by a amazing…
I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you! Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
I gotta say I am feeling pretty darn blessed to have one of my recipes featured on the Excalibur website, link below… I have tried a ton of different dehydrators in my 15 years as a raw foodists; both at home, as well as the head Chef at some of the biggest Raw Food Festivals…
Blessed to share some of the Surfing Fun from my 2018 Retreat in Costa Rica! Learn more about my next yearly Raw Food n Yoga Surf Adventure Retreat Feb 28th – March 7th 2020 Here! I Simply LOVE Costa Rica! Not only does Costa Rica have some of the most amazing surf spots I have…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
I’m excited to share a simple, optionally hygienic, sweet and savoury noodles recipe that is also low fat and raw vegan! This is a super simple and optionally hygienic no-fat raw vegan recipe that can help you to get in more greens. Most people find it easy to get a bunch of fruit into their…
