The Vomit Fruit Challenge is it Disgusting or Delicious?! Check out the video to learn more about my take on this misunderstood fruit and read on to learn a ton more on the nutritional benefits as well as a few of my favourite noni recipes!! The Noni fruit is known by many names, morinda citrifola,…
For years I have dreamt of going to pavones, its known as one of the most amazing surf spots in the world with a 1km+ left. If your not hip with surfing lingo, that means it has a wave that you can ride for over 1 km, in perfect conditions and if you rule, going…
Food combining is a major passion of mine. I’ve been into it for about 16 year and it all started after I read the book Fit for Life (which is an awesome book if you haven’t had a chance to read it!) I used to think that food combining was a hard and fast rule,…
Bringing you to the wonderful Farm of Life for a look into the amazing Chocolate Pudding Fruit, aka Black Sapote! Watch the video to learn more about the Chocolate Sapote! Hope enjoy some with you at the Farm of Life!!! I want to invite you out to my Yearly Raw Food n Yoga Surf Adventure…
Sharing a What I Eat in A Day / Day in the Life in Playa Grande Costa Rica! Filled to the brim with epic surf, simple raw recipes, as well as a slightly fancier dinner recipe!! Hope you really enjoy it, I had a blast! 🙂 Living the raw vegan lifestyle in Costa Rica is…
Take a journey with me into on of my favourite places in the world and surely of the most beautiful places in Costa Rica, The Farm of Life! Farm tour led by Brian Calvi of The Farm of Life in Costa Rica while at The Raw Advantage Raw Food and Yoga Retreat 2014. Finca De…
Have you ever had the Mangosteen berry / imbue fruit? One of the many amazing tropical fruits growing on the Farm of Life in Costa Rica! Learn more about this amazing fruit in the video! Join me at the farm of life for a Raw Food and Yoga Surf Adventure Retreat, I hold them yearly,…
Do I recommend Sun Tanning in the winter? I get into my speedos, roll out a nice beach towel and lay back in the snow on a -29 degree day here in Saskatoon Saskatchewan. Be sure to check out the video to learn more! I hope you enjoy the video! To Learn a ton more…
Well this is a big post, one I have been afraid to make but after going within and considering everything I see in the community I really feel its necessary. Enjoy my new video entitled “Confessions of a Raw Vegan of 12.5+ years” plus new years resolutions! Interestingly this is a title I have thought…
What are falafels without that satisfying crunch of a perfectly crispy falafel ball? Get ready to be blown away by the authentic flavors and textures of these falafel balls, and I hope you agree that they are The Best Raw Vegan Falafel Balls out there! I used to eat falafels all the time. They were…
Take a journey through my cupboards and pantry as I share my holiday season produce stash as well as some recipe idea’s and tips on how I use the ingredients. After 12.5 years as a raw vegan I have learnt that a important tip to stay on track is to be prepared. Having a abundance…
In the midst of a Saskatchewan winter my friends Brad, Darcy and I head to a Skate park 2.5 hours away at 306shop.ca in Regina Saskatchewan to skate all day. Enjoy the antics, skate action, my favourite raw sports drink as well as what I brought and ate for the adventure. Thanks to Brad, Darcy,…
In search of the best Raw Food Restaurants around the world I am excited to share the raw vegan cuisine of Chef O’Reilly of “The Original Nosh Eatery & Tap” in Saskatoon Saskatchewan! Plant based restaurants are hard to find in central Canada, let alone a actual fully raw or fully vegan restaurant. The winds…
Showcasing some amazing Freeze-dried tropical fruit by MiamiFruit.org where you can mail order the best Fresh and Freeze-Dried Raw Tropical Local organic fruit to any of the continental United States as well as order these Freeze-dried packages that I taste Test in the Video Anywhere in the World! Enjoy the Video 🙂 Get 5% off…
This Simple Sweet and Savory Fruit Soup Recipe has no fat and makes an amazing lunch or dinner meal that is so satisfying it has been a winter staple raw recipe for me for over 5 years! Each winter I look forward to it and I want to share the deliciousness with you, enjoy the…
I just love dates, they are for sure nature’s candy and so healthful. Over the years I have tried many varieties of the best dates in the World, in this new video, I will share what I think are the best dates as well as the best places to buy your Fresh Organic Dates from!…
Fruitlucks are sweeping the globe, a amazing way to connect with likeminded people and nature, find out more and enjoy some fun from the 6th NYC Frickin Fruitluck video to follow the Woodstock Fruit Festival! Ps- first timers to Woodstock get 100$ off with my coupon code “banana” upon sign up here for the 2017…
So excited to invite you to the January 2017 Skate and Surf Raw Food n Yoga Adventure in Costa Rica! This is seriously the skate and surf tropical getaway of a lifetime and I so want to enjoy with you! Join us January 14 -22nd 2017 at the amazing organic, permaculture retreat center – FINCA…
If you’ve never been to a Woodstock Fruit Festival, you might have a few questions, one of which is what the food situation is like. Today I’m sharing a video from this summer’s Woodstock Fruit Festival. You can check out what I might eat in a typical day – from papaya to durian, raw cinnamon…
Today I’m putting Kate Fruit Flowers up against the firing line…… wait, what?! I sat down with Kate at the Woodstock Fruit Festival this summer, with the beautiful, peaceful lake as our backdrop and put her to… the firing line. Okay okay, it really isn’t as bad as it sounds. It was a quick, fun…