Oh a fun and current video sharing last weekends Free Yoga in the Park. Every Sunday at 10am in Rotary park there’s free yoga put on by One Yoga and The Better Good. Last week it was a bit rainy and dreary but my super cute ball of sunshine Charlie and some super relaxing yoga made…
Enjoy with us at the NYC Frickin Fruitluck 2013 by Joining at the NYC Frickin Fruitluck Facebook Page Here.. Spread this post and/or the Facebook Page everywhere Lets Make both events bigger than ever, last years Fruitluck had over 100 people at the height.. Check the video n get more info below!! So so excited for the…
Time for another TIME WARP!! We’re flashing back to the 2012 Woodstock Fruit Festival. Check out the crazy antics – this vid is LOADED with tomatoes, street skating, NYC scaffolding gymnastics, durian, me locked in the trunk of a car – what? oh yea! and more durian – haha! Get a load of the insanity!…
I want to share an interview I did for FreedomLiesWithin.com. Freedom Lies Within got started as a blog with a natural health/empowerment focus. Eventually, it evolved into a business centered on providing products, services, and unique health information that promote nutritional upliftment. In this interview I share some of my personal thoughts and experiences with…
I’m super stoked that I had the opportunity to share, flow and grow with Luis Souza in an interview for his site Raw Vegan Power! Luis stumbled on the raw vegan lifestyle while doing research for his blog. He found inspiration from many successful raw vegan athletes and now makes it his personal goal to…
I want to share with you another awesome video from back in the days of Woodstock Fruit Festival 2012. Enjoy a Beginner / Intermediate Kendalini Yoga Class I put on at the Woodstock Fruit festival. One of 5 Different Classes I offered this one a Mix between Kundalini, Hatha, Power Yoga, Tibetan Rights and Tom…
This is one of the most awesome smoothie recipes ever, but it’s not so simple… I call it the “Simplest, Most Difficult Smoothie Ever!!!”. It’s the simplest because there is only ONE ingredient. That’s right – JUST ONE ingredient… doesn’t get any easier than that…and the one ingredient is LONGAN I LOVE longan –…
Well it has happened, I’ve let myself get run down, stretched too thin and my body is letting me know – for sure. For the first time in over 14 years the Banana Commander has gotten sick 🙁 RUH-ROH!!! Yeah, I started this morning with orange fur on my tongue, green bumps on my…
I’m down to my last few days at Finca de Vida in beautiful Costa Rica. I have had such an amazing time – my awesome friends Brian and Jody Calvi are such awesome hosts! As you may or may not have heard, I have had some major technical difficulties lately. I have been in the…
The time is quickly approaching, it’ll be here before you know it, look out here it comes!!!!…. What’s that? Oh yeah baby!!! The 2013 Woodstock Fruit Festival!!! Sign ups are already happening! Over 400 people are already signed up and space is filling quickly, use my code “banana” to get $100 off!! I’m doing a…
My final days in Hawaii 🙁 Sad…. I took my cast off and resized my splint so I can wear that at night. It’s great to get some range of motion back in my wrist. Massaged it a bit to get the stagnant fluids out and get things moving again. I stopped at the SPACE…
I’m coming at you today with Hawaiian video #5!! I started out the day at…. can you guess??? Oh yeah! The FARMER’S MARKET! Got me some yummy yummy persimmon and rambutan. Then it’s off to the tide pools where I gobble up some awesomely delicious sea purslane. This stuff seriously tastes like olives, kind of…
I have a little blast from the past here… this video I made almost a year and a half ago and then decided to tuck it away. I was hesitant to post it – a little shy about it (I know! Me! Shy! – lol) But I can’t contain it any longer! I thought about…
BlessingsSo I’m still in Hawaii, still rockin’ the farmers markets, soaking up the sun, gettin’ my skate on….all is mellow when *POP* *CRACK* Awww man, I mess up my wrist – big time! I started out at the med center, they were pretty sure I had fractured it so I headed to the hospital to…
Woooo-oooohhh – One of my dreams has come true!! I’m excited to share this little video – I came back from the 80/10/10 community, back to Hilo and decided to climb the banyan tree you saw in my earlier video here. After considering my other options for lodging for the night I decided nothing could…
I have been blessed to spend some Time with Friends new and old at the 80/10/10 community in Hawaii. This is an Organic permaculture farm formerly known as Pangaia on the big island of Hawaii 🙂 Peep this sweet video – it’s harvest day on the farm and I spent some time harvesting and checking out…
I am having a blast on my Hawaiian Adventure!! After landing at the Hilo airport I made my way to a super epic farmers market! This place was jam packed with all kinds of amazing fruits – cherimoya, persimmons, apple bananas, jackfruits and so much more! After that I headed down the road and found some…
So so stoked to share this fun little interview my good friend Anastasi Garkusha did with me n my 13 day fast at The Farm of Life in Costa Rica, while she herself was on day 16 of her own water fast at Dr Douglas Graham’s Fasting Retreat in Costa Rica!! 🙂 Hope u enjoy it n…
I have a super special treat to share with you! This video is a FULL Kendalini’s Kundalini Yoga class that I did at the Farm of Life during Ellen Livingston’s New Living Retreat . I’m super blessed to be joined by Brian Calvi with the Tibetan Singing Bowls. Brian discussed the full spectrum of Chakras and…
Peep this awesome video of my adventure this week. I started out at Finca De Vida, hitchhiked a bit to San Jose for a stay at Margarita’s Raw Friendly Bed and Breakfast – this is a sweet little place that I highly recommend to anyone in the area. Next I hop a plane and after…