So often in the nutritional community and mainstream the phrase “we are all so different” comes up to justify or avoid disagreement upon different dietary approaches. In this video, I go into this line of thought with honesty and critical thinking. Now I won’t lie, I have heard the phrase “we are all so different”…
Going into the topic of How Many Meals Should I Eat In a Day on a Raw Food Diet with common sense and nearly 20 years as a raw food vegan and 13+ years of experience coaching people to success. If you are relatively new to the low-fat raw vegan diet, say days weeks, or…
I love minimalist footwear, they have helped me in so many ways that I can not express them all in this video. Over the last 7 years of wearing minimalist footwear, I have found what I think is the best out there for a variety of reasons available as sandals, casual shoes, sports shoes and…
Direct from Malmo Sweden I share my favourite wild edible greens freshly picked near the sea. Wild edibles make it way cheeper and easier to get all the nutrition your looking for, watch the video for much more and to learn about my favourite. There are so many reasons to include more wild edibles in…
It’s hot on the Presses, there is a Tic that can potentially leave one “allergic” to red meat for life called the Lone Star Tick?! Is this the Vegan Apocalypse? Often seen as bad news for red meat eaters but great news for a more compassionate future as it’s estimated that the Lone Star Tick has…
Join me for a fun What I Eat in a Day / Day in the life with some bonus skateboard action with friends in my hometown of Saskatoon! I really hope you enjoy the video and find insight and help from my ramblings and fun shared! To some of the links and info, I shared…
I feel so Blessed to share a really fun interview / conversation with Christine Ringer from her awesome radio show, ‘Get Raw with Christine Ringer’ on Contact Talk Radio!! The interview was Live on the 25th of May 2017 but am stoked to say that I have the recording for you to enjoy, simply click any…
When embarking on a Raw and Vegan lifestyle one can feel isolated and alone amongst family or like a outsider in the crowd. Growing with community, both online and in person is so important for so many reasons. In this video we go deeper into this important topic delving into the 3 stages we go…
All too often I have come across raw foodists who put forth the idea that if one is living a simple low-fat raw food diet that vitamin b12 deficiency need not be a concern. Look, I’ve been there, and oh if it was only that easy! Since diving into a raw vegan lifestyle in 2004…
With so much hype and popularity around detoxification and cleanses, I think it’s important to go deeper into why most cleanses fall short and fail to deliver in the long term. In this video, I share the two main reasons they aren’t as effective as one would think as well as my recommendation for the…
