I hope you enjoy this quick wild edible tour from the grass in the Palace gardens in Prague. I was so Blessed by Tereza’s help and sharing and guiding! These are edibles you can find all over, even in your own back yard! It’s amazing how nature provides all the wonderful things we need, we…
After a fun Exercise class with Dr Douglas Graham while at the UK Fruit Festival I got a chance to sit down with Doug and Talk about his best tip to make exercise fun. We then go on to talk about all the amazing Fruit Festivals and events going on around the world, celebrating and…
While at the Raw Living Expo I caught up with John Kohler and we discussed the role Whole Foods play in a healthy Raw Food Lifestyle. John was sharing some great thoughts and great food – specifically the jujube. If you’ve never had jujube, believe me it is a real treat. It can be eating…
Chemtrails, otherwise known as Geoengineering, Weather Modification and Cloud seeding, is a world wide political agenda with far reaching consequences detrimental to our Physical and Emotional Health, to that of the Planet as well as all the living beings we share it with. Watch this video to empower yourself with information as well as links…
How many of you beautiful ladies use all kinds of products on your hair, your skin, your face? Well, today I am thrilled to have Megan Elizabeth of EasyToBeRaw share her top tips for Natural Beauty products and a food based Makeup routine. I caught up with her and filmed this interview while at the…
Drum Roll Please… Enjoy my New, Chris Kendall Original Recipe “Better Than Nori” Seaweed Free 100% Raw Vegan Sushi Sheets! 🙂 I hope you Love love love the Video and enjoy making and eating them yourself. Full recipe and Bonus sauce recipe below 🙂 For years I have read about both the potential “positive” and…
While in Hawaii with my family I found one of my all time favorite wild edibles, a really salty crunchy green that can be added to soups stews salads smoothies and more! This Common weed grows in some form or another in every place in the world with at least a 2 month growing season,…
I know many of you are basking in a beautiful, warm sunny day in the tropics right now, but many of you are probably looking out your window wondering if the snow and cold and dreariness will EVER END?!?! I totally hear ya!! Feeling blessed to share this quick interview with my fellow Canuck Tarah…
So so blessed to flow with my two friends Ryan Lum and Anji Bee from Happy Healthy Vegan while at the LA Frickin Fruitluck!! We skated a bit and talked about the relationship between a clean high carb vegan diet and one’s emotional & spiritual well being. I just Love Ryan n Anji, feel they…
A raw foodist for over three decades in this video we go into Don Bennett’s #1 Tip for anyone looking to improve their health. For top-notch Research and Information on how to succeed on a Raw Food Lifestyle, I highly encourage you to Check out his Website https://Health101.org So what’s Don Bennett’s #1 Tip for…
I’m takin’ us back today to the warm sunny summer days of the Woodstock Fruit Festival 2013! I snagged this sweet interview with John Kohler where he shares his top tips for growing your own greens. Check it out and get growing!! This is such an easy important topic and John shares his views on…
After passing like ships in the night at various festivals, I feel super blessed to have had the opportunity to snag this interview with Dr. Robert Lockhart at the Woodstock Fruit Festival. It was so great to chat with him and get him to share some of his story as well as his top tip for staying…
Really excited to share this huge huge topic today, one that everyone has had troubles with, everyone has experienced, Drumroll…. Emotional Eating, Binge Eating And Finding Peace and Ease! I myself can say.. “Hello World, I am a Emotional Eater” and really.. growing up in today’s society its easy to see why. I really hope you…
Excited to share a powerful story of Bone Growth and Natural Healing with Raw Food, just one of many I have experienced first hand! As you may or may not know around 2007 I fractured my back (yowser!) during a skateboarding tour, I must say that was beyond painful. I didn’t know that I had…
So many people say they have a hard time getting local fresh organic greens at a decent price, here I show you how to enjoy Unlimited Free Green Juice as you want from the safety of your own Back Yard!! Check it out! To some people wheatgrass is a panacea, while it’s not the be…
Just a quick little post and video I want to share with you today…a little preview into my Saturday 🙂 I went to try and get another tattoo…but… I didn’t quite make it in time – kinda bummed. If you haven’t already check out my previous tattoo post. But I did get to go…
Well it has happened, I’ve let myself get run down, stretched too thin and my body is letting me know – for sure. For the first time in over 14 years the Banana Commander has gotten sick 🙁 RUH-ROH!!! Yeah, I started this morning with orange fur on my tongue, green bumps on my…
I’m coming at you today with Hawaiian video #5!! I started out the day at…. can you guess??? Oh yeah! The FARMER’S MARKET! Got me some yummy yummy persimmon and rambutan. Then it’s off to the tide pools where I gobble up some awesomely delicious sea purslane. This stuff seriously tastes like olives, kind of…
I have a little blast from the past here… this video I made almost a year and a half ago and then decided to tuck it away. I was hesitant to post it – a little shy about it (I know! Me! Shy! – lol) But I can’t contain it any longer! I thought about…
This in-depth video and written post will go deep into My Top 4 Sources of Vitamin D for Vegans to help you ensure you can easily get enough of this important nutrient as a vegan or raw vegan! Updated Section 2025: Clearing Up Some Vitamin D Myths Before we dive into the full original post,…