I am so excited to share my interview with Dr Karin Dina on the International Raw Food Summit 2017. In our interview we went into some of the shifts and changes I went through in applying raw food and yoga as well as how I grew through present moment awareness and energy awareness with the…
I feel so Blessed to share a really fun interview / conversation with Christine Ringer from her awesome radio show, ‘Get Raw with Christine Ringer’ on Contact Talk Radio!! The interview was Live on the 25th of May 2017 but am stoked to say that I have the recording for you to enjoy, simply click any…
Join Jesse Bogdanovitch, Happy Raw Reny any myself for a raw adventure of a lifetime in Croatia with some bonus epic skateboard action!! In this video I share my time on one of the Croatian Islands after the first Raw Vegan Cruise ever and Invite you out to Join Jesse and Reny for their continued…
When embarking on a Raw and Vegan lifestyle one can feel isolated and alone amongst family or like a outsider in the crowd. Growing with community, both online and in person is so important for so many reasons. In this video we go deeper into this important topic delving into the 3 stages we go…
With so much hype and popularity around detoxification and cleanses, I think it’s important to go deeper into why most cleanses fall short and fail to deliver in the long term. In this video, I share the two main reasons they aren’t as effective as one would think as well as my recommendation for the…
Have you ever went on a holiday just to find yourself completely wiped out for your first few days there? Or How about coming home, does it take you a while to get back into the swing of things? Traveling through and to different time zones can be really hard on our circadian rhythm, or…
I am feeling blessed share a amazing FREE summit with you, really it may just be the most well rounded, grounded and in depth summit I have ever been a part of! Designed to bring both the similarities and differences of various raw food approaches from over 20 long term raw food experts and doctors…
Have you been eating your avocado’s the wrong way?! Watch this video to find out the way nature intended us to eat the alligator pear / avocado! 🙂 Ok so I do not truthfully think there is a “Right” and “Wrong” way to eat a avocado, well that is unless your speaking on behalf of…
I have heard this dozens of times from angry omnivores and carnivores.. well wait there are no true human carnivores, at least anatomically and physiologically… In this video we go into the thought that Vegans are Rabid Plant Killers! Lets really honestly sit with this, can it be true that vegans are plant killers… Plants…
Feeling so blessed to be featured on the cover of Raw Food Magazine with my Raw Vegan Taco Shell recipe for this March / April issue!! Check the cover and recipe in the picture above! If you want to dive into the full magazine filled with many other amazing recipes, inspiring and enlightening articles and…
The Vomit Fruit Challenge is it Disgusting or Delicious?! Check out the video to learn more about my take on this misunderstood fruit and read on to learn a ton more on the nutritional benefits as well as a few of my favourite noni recipes!! The Noni fruit is known by many names, morinda citrifola,…
For years I have dreamt of going to pavones, its known as one of the most amazing surf spots in the world with a 1km+ left. If your not hip with surfing lingo, that means it has a wave that you can ride for over 1 km, in perfect conditions and if you rule, going…
Food combining is a major passion of mine. I’ve been into it for about 16 year and it all started after I read the book Fit for Life (which is an awesome book if you haven’t had a chance to read it!) I used to think that food combining was a hard and fast rule,…
Bringing you to the wonderful Farm of Life for a look into the amazing Chocolate Pudding Fruit, aka Black Sapote! Watch the video to learn more about the Chocolate Sapote! Hope enjoy some with you at the Farm of Life!!! I want to invite you out to my Yearly Raw Food n Yoga Surf Adventure…
Take a journey with me into on of my favourite places in the world and surely of the most beautiful places in Costa Rica, The Farm of Life! Farm tour led by Brian Calvi of The Farm of Life in Costa Rica while at The Raw Advantage Raw Food and Yoga Retreat 2014. Finca De…
Have you ever had the Mangosteen berry / imbue fruit? One of the many amazing tropical fruits growing on the Farm of Life in Costa Rica! Learn more about this amazing fruit in the video! Join me at the farm of life for a Raw Food and Yoga Surf Adventure Retreat, I hold them yearly,…
Bring your Raw Chef Skills to the Next Level with my Top 3 Tips to Make Raw Veggies Taste Cooked! Seriously these are next-level texture tips that I haven’t seen anyone else do in this way, be sure to check out all three tips below! Right off the chopping block, I gotta say I love…
Do I recommend Sun Tanning in the winter? I get into my speedos, roll out a nice beach towel and lay back in the snow on a -29 degree day here in Saskatoon Saskatchewan. Be sure to check out the video to learn more! I hope you enjoy the video! To Learn a ton more…
Well this is a big post, one I have been afraid to make but after going within and considering everything I see in the community I really feel its necessary. Enjoy my new video entitled “Confessions of a Raw Vegan of 12.5+ years” plus new years resolutions! Interestingly this is a title I have thought…
Take a journey through my cupboards and pantry as I share my holiday season produce stash as well as some recipe idea’s and tips on how I use the ingredients. After 12.5 years as a raw vegan I have learnt that a important tip to stay on track is to be prepared. Having a abundance…