While doing a talk at Raw Food Central, I was Blessed to Interview the owner, Curtis Griffing. Curtis has been living a raw food lifestyle for 30 years and has been Spreading the flow at Raw Food Education Center in CT for over 10. He also has 3 kids two of which 100% raw, one…
I’m excited take you back to post Woodstock Fruit Festival 2012 TRA trip to Windsor CT to do a talk at Raw Food Central I feel Blessed to share time with Curtis and his son Windsor Griffing, so much gratitude for the opportunity to enjoy their awesome Raw Food Education Center as well as connect…
Blessings!!Wow I can’t believe it’s almost a year later… I’m sharing a little video about my Time with Lisa Sobolewski of “Just Food” in Chester Connecticut. A weeks worth of fun and a Raw Food Talk, blessed by the Opportunity to Share!! Just Food is an Organic Juice and Chocolate Bar and it is ahhh-mazing! We…
I feel so grateful that from a young age I really felt compelled to live share and grow through my passions, Skateboarding being Chief of all for the longest period of time. Skateboarding has been such a huge part of my life, a blessing in reality, bringing me together with so many amazing people and opportunities….
It’s so amazing to watch the universe at work 🙂 As I’ve been sharing with you, I have a heart-felt dream that I am working to manifest. The TRA Dream This dream started forming a couple of years ago and I’ve put it out to the universe in thought and word. The TRA Dream is…
Here’s a question for ya…. When’s the last time you laughed so hard your cheeks hurt, you had tears running down your face (and between you and me you might have peed, just a bit)? 🙂 This post is about one thing FUN!! Life is way too short to take yourself too seriously! Did you know…
As I am super busy editing videos, putting the final touches on the TRA Retreat Treats book, doing consults and working on a couple of other projects I’ve asked the Great Kendalini to fill in for me today. He’s here to answer your questions – any and all!! Got a question for the Great Kendalini?…
Just a quick little post and video I want to share with you today…a little preview into my Saturday 🙂 I went to try and get another tattoo…but… I didn’t quite make it in time – kinda bummed. If you haven’t already check out my previous tattoo post. But I did get to go…
Oh a fun and current video sharing last weekends Free Yoga in the Park. Every Sunday at 10am in Rotary park there’s free yoga put on by One Yoga and The Better Good. Last week it was a bit rainy and dreary but my super cute ball of sunshine Charlie and some super relaxing yoga made…
Enjoy with us at the NYC Frickin Fruitluck 2013 by Joining at the NYC Frickin Fruitluck Facebook Page Here.. Spread this post and/or the Facebook Page everywhere Lets Make both events bigger than ever, last years Fruitluck had over 100 people at the height.. Check the video n get more info below!! So so excited for the…
Time for another TIME WARP!! We’re flashing back to the 2012 Woodstock Fruit Festival. Check out the crazy antics – this vid is LOADED with tomatoes, street skating, NYC scaffolding gymnastics, durian, me locked in the trunk of a car – what? oh yea! and more durian – haha! Get a load of the insanity!…
I want to share an interview I did for FreedomLiesWithin.com. Freedom Lies Within got started as a blog with a natural health/empowerment focus. Eventually, it evolved into a business centered on providing products, services, and unique health information that promote nutritional upliftment. In this interview I share some of my personal thoughts and experiences with…
I’m super stoked that I had the opportunity to share, flow and grow with Luis Souza in an interview for his site Raw Vegan Power! Luis stumbled on the raw vegan lifestyle while doing research for his blog. He found inspiration from many successful raw vegan athletes and now makes it his personal goal to…
I want to share with you another awesome video from back in the days of Woodstock Fruit Festival 2012. Enjoy a Beginner / Intermediate Kendalini Yoga Class I put on at the Woodstock Fruit festival. One of 5 Different Classes I offered this one a Mix between Kundalini, Hatha, Power Yoga, Tibetan Rights and Tom…
This is one of the most awesome smoothie recipes ever, but it’s not so simple… I call it the “Simplest, Most Difficult Smoothie Ever!!!”. It’s the simplest because there is only ONE ingredient. That’s right – JUST ONE ingredient… doesn’t get any easier than that…and the one ingredient is LONGAN I LOVE longan –…
Well it has happened, I’ve let myself get run down, stretched too thin and my body is letting me know – for sure. For the first time in over 14 years the Banana Commander has gotten sick 🙁 RUH-ROH!!! Yeah, I started this morning with orange fur on my tongue, green bumps on my…
I’m down to my last few days at Finca de Vida in beautiful Costa Rica. I have had such an amazing time – my awesome friends Brian and Jody Calvi are such awesome hosts! As you may or may not have heard, I have had some major technical difficulties lately. I have been in the…
The time is quickly approaching, it’ll be here before you know it, look out here it comes!!!!…. What’s that? Oh yeah baby!!! The 2013 Woodstock Fruit Festival!!! Sign ups are already happening! Over 400 people are already signed up and space is filling quickly, use my code “banana” to get $100 off!! I’m doing a…
My final days in Hawaii 🙁 Sad…. I took my cast off and resized my splint so I can wear that at night. It’s great to get some range of motion back in my wrist. Massaged it a bit to get the stagnant fluids out and get things moving again. I stopped at the SPACE…
I’m coming at you today with Hawaiian video #5!! I started out the day at…. can you guess??? Oh yeah! The FARMER’S MARKET! Got me some yummy yummy persimmon and rambutan. Then it’s off to the tide pools where I gobble up some awesomely delicious sea purslane. This stuff seriously tastes like olives, kind of…