Blessed to share some Banana Commander Pudding from a past Ape Living Retreat in Costa Rica! I had a real blast at the 2017 Ape Living retreat with Zander aka the great white ape, and everyone else! It was a truly immersive experience diving deeper into our roots than most dare to go. FOr a…
I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you! Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…
Being the Banana Commander I figure it’s about time I focus on some more simple and delicious Banana Recipes! 🙂 With that, I present, Banana Dongs! Now I am not claiming to the be the inventor of banana dongs, in fact, I would bet they have been around almost as long as bananas have been…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
I gotta say I am feeling pretty darn blessed to have one of my recipes featured on the Excalibur website, link below… I have tried a ton of different dehydrators in my 15 years as a raw foodists; both at home, as well as the head Chef at some of the biggest Raw Food Festivals…
Enjoy this Day in the Life sharing my rehab and tons of tips and tricks for thriving as a long term raw vegan. As you may know My GF Kamilla and I were in a pretty heavy Motorcycle accident in late July 2018. Since then we have been pretty steady with rehabilitation, this video shares…
Blessed to share some of the Surfing Fun from my 2018 Retreat in Costa Rica! Learn more about my next yearly Raw Food n Yoga Surf Adventure Retreat Feb 28th – March 7th 2020 Here! I Simply LOVE Costa Rica! Not only does Costa Rica have some of the most amazing surf spots I have…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
The TRA Store is on the move….No Physical products will be shipped until January 15, 2024