Excited to invite you to my 10th Raw Food n Yoga Surf Adventure Retreat March 1st – 9th 2019 at the beautiful Farm of Life in Costa Rica! Enjoy the video and I hope you decide to join us in beautiful Costa Rica! Learn a ton more and check out pictures and testimonials on the …
Want to learn more about Fruit and Candida?! Many health practitioners and and anti candida protocols recommend against any fruit when experiencing a candida overgrowth, using strong extracts like grapefruit seed and oil of oregano, verily waging a war on candida. I and many others on the other hand have found a low to no…
I feel so blessed to share this heart opening interview my friend Konstantinos did with me for his amazing and inspiring youtube channel “Higher Self Manifesto”! I highly recommend you watch the video, subscribe to his channel and check out more of his awesome heart felt content! Konstantinos and I met at the Fresh Food…
I wanted to share a quick update on our healing journey 6 weeks after the accident. I got exciting news and just found out that I have been cleared to bear weight on my left leg! Ever since the accident I’ve been either completely off my feet or using crutches to keep the weight off…
This video goes into what I eat in a day in the hospital in the days after the motorcycle accident. As many of you may know Kamilla and I was in a pretty serious motorcycle accident on July 28th, 2018. Our injuries were very serious, requiring multiple surgeries for both of us and then an…
On July 9th All 925+ a&w restaurants in Canada started selling the Vegan beyond Meat Burger, but since then there has been some drama. In this video I share why and my thoughts on the whole matter. When I first heard about the beyond meat burger around 2 years ago I must say that I…
Raw food festivals have been a huge part of my life over the last 8 years, in fact I would say fruit festivals have really blessed me in connecting with my tribe and growing through sharing the abundance I have found with this high vibing raw food lifestyle! Wether you wish to grow in your…
The worlds hottest naturally cultivated pepper, the Trinidad Scorpion is NO Joke! Watch me try the Trinidad Scorpion Pepper Challenge by trying the pepper straight up by itself and then in a raw vegan curry recipe that I share below! Which hot pepper is actually the hottest pepper in the world is up for some…
Feeling blessed to have been recently interviewed by my friend Benjamin Koenigsberg for his enlightening podcast, The Heart Centered Man Podcast. I truly hope you enjoy the interview 🙂 Be sure to Check out Benjamins website for inspiring interviews with other Heart Centered Men as well as to get to know Benjamin, his services and…
Growing plants from seed can be a really fun rewarding and enlivening process. This video shows how to grow a mango tree from seed indoors no matter where you live. If you are in a tropical climate you could move the tree outdoors after your sapling grows a bit and becomes more hardy. As Mango…
I am so dang excited to be a part of the first ever Canadian Fruit Festival!! Enjoy this video to learn more about the festival and what Naturally Ashley, Ted Carr and I plan to bring to this monumental event… Plus a HUGE giveaway announcement! To celebrate this amazing event I feel blessed to offer…
Skateboarding has been such a huge part of my life since 1986 that I do not remember life before it. Skating and my love of skating got me into yoga, health and nutrition, it’s still my favourite thing to do and I plan to continue till it’s impossible. Here’s my last 2ish years of skate…
Where do vegans get protein? This is the most common question we get as vegans and the answer might astound you! Check out this video I made with Liv Kissper – we talk about some of the myths about how much protein we really need and how as a vegan those protein needs can be…
I’ve mentioned a little bit about this quick interview video I made with Liv Kissper for her new YouTube channel, Liv UNBOUND. Today I wanted to share it with you directly! In this video we’ll give you some super simple tips so you can make 3 easy food choices that will make a huge difference…
My first Unboxing video showcasing and reviewing a new electric spiralizer/noodle maker my mom bought me as a gift! I have used tons of different kitchen tools to make vegetable and fruit noodles, from hand-held, countertop manual noodlers (Get my favorite angel hair manual noodle maker Here) and fancy $1500 machines (as used at the…
Recently I recorded this awesome video with Olivia Kisspers for her YouTube channel. If you haven’t checked out her channel, you definitely should! She has lots of really neat and creative videos including one we recently did on my Top 3 Tips to Improve Your Health! Check it out! In this tingly asmr video we…
??The ketogenic diet is the most popular dietary trend in our world today. Especially for those living with diabetes, it’s likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c, and flatline your blood glucose. Even though it may seem tempting to enter the metabolic state of ketosis, it’s…
So often in the nutritional community and mainstream the phrase “we are all so different” comes up to justify or avoid disagreement upon different dietary approaches. In this video, I go into this line of thought with honesty and critical thinking. Now I won’t lie, I have heard the phrase “we are all so different”…
Blessed to share this interview my friend Dave did with me for his Youtube Channel “Planetary Awareness”. In this fun video we go into some simple as well as interesting topics surrounding raw food and holistic health with a little bit of channeling at the end! I really hope you Love the Interview and Check…
Going into the topic of How Many Meals Should I Eat In a Day on a Raw Food Diet with common sense and nearly 20 years as a raw food vegan and 13+ years of experience coaching people to success. If you are relatively new to the low-fat raw vegan diet, say days weeks, or…
