raw food diet

The Raw Vegan Curse, what it is and How to Avoid It! – Interview with Happy Raw Reny!
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The Raw Vegan Curse, what it is and How to Avoid It! – Interview with Happy Raw Reny!

If you haven’t met Happy Raw Reny its really about time! A super inspirational raw food presenter, yoga teacher and chef, I am excited to share my first interview with her! There is so much misinformation out there in the health community, much of it is well meaning but there can also be a lot…

Common Misconceptions about The 80/10/10 Diet with Dr. Douglas Graham
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Common Misconceptions about The 80/10/10 Diet with Dr. Douglas Graham

What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…

Overcoming Perfectionism as a Raw Vegan, Interview with Happy Raw Reny!
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Overcoming Perfectionism as a Raw Vegan, Interview with Happy Raw Reny!

I am so blessed to share this interview with my good friend Reny Kattel aka @happyrawreny, that she did with me while at the July 2019 UK Fruit Festival! This video covers some really important topics about overcoming perfectionism that can help you find ease and streamlined success with a raw or vegan lifestyle! Hope you…

Umbilical Hernia Repair and Healing with a Raw food Lifestyle
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Umbilical Hernia Repair and Healing with a Raw food Lifestyle

On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long as I can remember but had gotten worse since my motorcycle accident. This video goes into the day of the surgery plus the follow up healing and unveiling of my new belly button! Since…

The Raw Gypsy Not Quite Hippie Podcast Interviews Chris Kendall

The Raw Gypsy Not Quite Hippie Podcast Interviews Chris Kendall

Blessed to be featured in a new interview for The Raw Gypsy Not Quite Hippie podcast with Trey Byargeon! We went into a bunch of different, fun and thought provoking topics that I am confident you will enjoy and grow with! Check out the Main Podcast Page for different options to download / listen to…

Living the RAW LIFE with Chris Kendall From TheRawAdvantage TIC ep.10

Living the RAW LIFE with Chris Kendall From TheRawAdvantage TIC ep.10

So stoked to connect with with fellow yogi, author, and raw food coach; Robert Breton, for his epic Podcast / Youtube Channel “TheInfiniteCup“! We had a blast in this podcast / video, going into a wide array of topics with spirituality and our relationship with food as a main theme 🙂 I hope you really…

How to Use Aloe Vera & Soothing Smoothie Recipe w/ Brian Calvi from Farm of Life Costa Rica

How to Use Aloe Vera & Soothing Smoothie Recipe w/ Brian Calvi from Farm of Life Costa Rica

I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you!  Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…

Frickin Rawsome Pizza Recipe – Smokey BBQ Pizza on Excalibur Website!

Frickin Rawsome Pizza Recipe – Smokey BBQ Pizza on Excalibur Website!

I gotta say I am feeling pretty darn blessed to have one of my recipes featured on the Excalibur website, link below… I have tried a ton of different dehydrators in my 15 years as a raw foodists; both at home, as well as the head Chef at some of the biggest Raw Food Festivals…

Day in the Life 15 Years Raw Vegan 5 months after Major Motorcycle Accident
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Day in the Life 15 Years Raw Vegan 5 months after Major Motorcycle Accident

Enjoy this Day in the Life sharing my rehab 5 months after a Major Motorcycle Accident and providing tons of tips and tricks for thriving as a long-term raw vegan. As you may know, My GF Kamilla and I were in a Major Motorcycle accident in late July 2018. Since then, we have been pretty…

Learn to Surf in Costa Rica | Raw Food Yoga n Surf Adventure Retreat!
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Learn to Surf in Costa Rica | Raw Food Yoga n Surf Adventure Retreat!

Blessed to share some of the Surfing Fun from my 2018 Retreat in Costa Rica! Learn more about my next yearly Raw Food n Yoga Surf Adventure Retreat Feb 28th – March 7th 2020 Here!  I Simply LOVE Costa Rica! Not only does Costa Rica have some of the most amazing surf spots I have…

Canada’s New 2019 Food Guide is Out and Stirs Debate, from Meat and Dairy Industry…

Canada’s New 2019 Food Guide is Out and Stirs Debate, from Meat and Dairy Industry…

Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…

The Most Amazing Waterfall Hike Diamonte Costa Rica!
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The Most Amazing Waterfall Hike Diamonte Costa Rica!

Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…