I’m so stoked to share this announcement!! My friend Dr. Samuel A. Mielcarski, DPT (aka ‘Dr. SAM’) has come out with an awesome new health book Feel Good Now! When it comes to better health, there really is a ‘quick fix’. It gives people what they’ve always wanted—the ‘quick fix’! This book is definitely a…
While in Hawaii with my family I found one of my all time favorite wild edibles, a really salty crunchy green that can be added to soups stews salads smoothies and more! This Common weed grows in some form or another in every place in the world with at least a 2 month growing season,…
While on a epic Hawaiian Family Vacation I was So stoked to connect with friends old and new at the Maui Frickin’ Fruitluck! Thanks to everyone who came out to share good vibes, sunshine and sweet eats!! Excited for more fun in the sun n fruity connection with Frickin’ Fruitlucks around the globe!! 🙂 We…
I’ve got another little treat for you today. This short video was done at the Woodstock Fruit Festival this past year. I met Raini while he was shooting photos for the festival. He really is an awesome photographer… and might I say, has great taste in undergarments as does Jennelle LeMoine – aahhahaha!! I feel blessed to…
I know many of you are basking in a beautiful, warm sunny day in the tropics right now, but many of you are probably looking out your window wondering if the snow and cold and dreariness will EVER END?!?! I totally hear ya!! Feeling blessed to share this quick interview with my fellow Canuck Tarah…
I want to send a big THANKS out to Steve Factor for the opportunity to do this fun little video sharing a delicious pudding recipe. I was also so blessed to do a talk and demo at Whole Foods in Los Angeles – wooo that was so much fun!! You can check out more from…
Love, “Is all you Need” as the Beatles said.. Well I would add some Peace n Seasonal Fruit too ahah. But really, Love is the Master Link to Health Happiness and connection to self and all life around us. Sharing some of my Perspective on holidays and Love, gratitude for you and the love and…
So so blessed to flow with my two friends Ryan Lum and Anji Bee from Happy Healthy Vegan while at the LA Frickin Fruitluck!! We skated a bit and talked about the relationship between a clean high carb vegan diet and one’s emotional & spiritual well being. I just Love Ryan n Anji, feel they…
While at Raw Food Central I had the opportunity to Talk with and Interview Wynter Griffing on his Transformation and life as a Raw Foodist! Being Born as 100% raw vegan, then experimenting in his teen years before coming back gave him some really neat perspectives and helpful realizations and tips that could help anyone. Wynter is…
I’m feeling so blessed to share my times while stopping by to share a talk at the new and improved Raw Food Central at 83 White Oak Drive, Berlin, Connecticut! Raw Food Central is a amazing raw food education center that offers classes, special talks, food Demo’s, Uncooking Classes, Specialty raw Snacks, Coaching and is also…
Once again, my good friend, the caped crusader – Batman himself stopped by for a short interview 🙂 Today, he shares how he loves mangoes so much that they are his absolute favorite part of The Raw Advantage Costa Rica Retreats at The Farm of Life! He has been to my retreats before and he loves…
Tonight’s salad really had that Eastern Persimmon Tang’ Inspired by a sweet n savoury Asian stir fried greens memory I set at this delight! Simply thinly slice a head of romaine 4 bok Choy stems 6 big nappa cabbage leaves 1/2 a cucumber 4 radishes 1 tomato Blend 5 persimmons 2 tomatoes 1/3 cup sun…
I’m feeling so very blessed – This week there was a special feature on CTV News Live with Jess Bondish of College Mobile sharing information about The Raw Advantage Raw Recipes App (grab it free here https://ow.ly/oHrOD ) to help with your new years resolutions and health goals. If you haven’t checked the app out yet…
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.17.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] On Thursday January 2nd, I had a Blast being on the CTV News Morning Show Live sharing my journey and some simple raw recipes with Heather @HeatherMarcoux . Enjoy behind the scenes footage as well…
Got a quick little video interview to share with you today. Headin’ back again to the summer days of the Woodstock Fruit Festival. Mike Vlasaty of Fruit And Strength https://youtube.com/user/FruitandStrength shares his Top 3 tips for Increasing Muscle Mass as a Raw Vegan. I have known Mike for 3+ years through the Woodstock Fruit Festival,…
This Year (2013) at the Woodstock FruitFestival (Sign up for 2019 Here BTW – use my code “banana” for 100$ off!) I had the pleasure of flowing with Tino Bananiac (check out n Subscribe to his Youtube Page Here) on a couple of Fun topics. In this Short interview he asks about my personal story…
Curious about Durian? Some people love ’em, some people hate ’em. I say it’s kinda like getting to know someone – you really gotta give it three encounters before you really can draw any conclusions 🙂 I think they taste kind of like pudding…. yummmm. So, how do you pick the perfect durian? First, look…
I just wrapped up an AWESOME Raw Food and Yoga Retreat in Mexico this weekend! What fun! Great food, great people, great times! Stay tuned for pics and videos! On the heels of that I’m super stoked to announce the dates of my next set of retreats! TRA Raw Food Yoga Skateboarding Surfing Adventure Retreat…
While in Mexico with Naturally Ashley I had to improvise with the Hotels Weak Blender… As you probably know, I am a HUGE fan of the Vitamix. There’s simply NO comparison. How many of you have tried to use a “Non-Vitamix” blender only to have it whirrr around and chop of just a tiny amount of…
I have been having such a truly amazing time in Mexico! Relaxing, hanging out at the beach and just doing some really awesome stuff with really awesome people!! Check out this video – While in Puerto Vallarta Mexico Miss Naturally Ashley and I got a chance to Release Freshly Hatched Baby Turtles into the Sea!!…