Do You Eat Your Tomatoes The Wrong Way? I know what you’re thinking…. of course I know how to eat a tomato! What could you possibly mean asking me if I am eating my tomatoes the wrong way?!? Well, it’s true! I used to be not much of a fan of tomatoes. They didn’t excite…
Blessed to have the chance to talk Live on CBC Radio Saskatoon this morning on Raw Food and Vegan Diets! Enjoy the audio recording below if you missed the live show! This audio was recorded on my phone’s audio recorder hahah felt kinda sneaky but I wanted to get the show for you all 🙂…
Over the last few years I’ve had the privilege of sharing some of my personal favorite recipes with an amazing publication – Raw Food Magazine. I’ve recently had this opportunity again and this time I’m excited to share my Raw Vegan Lemon Rice Soup Recipe Perfect for a chilly day and sure to leave you…
Excited to share my experience and thoughts about sensory deprivation tanks / chambers, floating. I went with my family to a local float tank and had my first float! This was a really meditative and amazing experience! I felt every muscle in my body relax and the creative juices started flowing! I would definitely recommend…
I had the honor and pleasure of sitting down for a fun interview with Julia from Hooked on Plants and today I’m excited to share that interview with you! Julia is a Registered Holistic Nutritionist, Olympian, and business owner (Jules Fuel), and is becoming a plant-based chef. On her website Hooked On Plants you will…
Perfect as an appetizer, snack, or a full meal when put together! I am excited to share these delicious Buffalo Ranch Wings n Caesar Salad Recipes that are not only low fat, raw and vegan but also incredibly tender and juicy due to my super secret texture technique! I’ve experimented with many variations on this…
I’m excited to share some hype around a new Raw Vegan TV show in pre production right now “Juice Bar”that I have been invited to be a part of. Created by Brian James Lucas aka Chef BeLive and Cara Deptula, this show is going to spread the message with a laugh! This video is also…
I used to think papayas were just ok, that is, until I tried strawberry papaya from Hawaii! So here are my top five best papaya recipes! They are all super simple, hygienic, and delicious! I hope you LOVE these simple papaya recipes, they are among my favourites and if your not a fan of papaya…
Direct from Malmo Sweden I share my favourite wild edible greens freshly picked near the sea. Wild edibles make it way cheeper and easier to get all the nutrition your looking for, watch the video for much more and to learn about my favourite. There are so many reasons to include more wild edibles in…
A riske video I have wanted to do for a long time, have had many ideas about but was always nervous to do for a variety of reasons about finally comes to fruition… For years I have joked around with the idea, if one swallowed a banana whole without chewing would it come out the…
Unveiling Raw Vegan Potato Salad that is AMAZING! Raw and vegan bbq goers rejoice, finally a thick and creamy authentic tasting raw vegan potato salad that doesn’t actually use raw potatoes! Hold on to your hats and dive in to this video to help make your summer bbq plans complete! For years I have enjoyed…
It’s hot on the Presses, there is a Tic that can potentially leave one “allergic” to red meat for life called the Lone Star Tick?! Is this the Vegan Apocalypse? Often seen as bad news for red meat eaters but great news for a more compassionate future as it’s estimated that the Lone Star Tick has…
Fruit soups are quick and easy to make, really satisfying satiating and a hit with all ages! Here I share my favourite fruit soup recipe sure to knock your socks off! Fruit soups are perfect for any meal of the day and work really well before your dinner meal as a satiating high-carb sweet fix….
Take a behind the scenes look into the 2016 Denmark Fresh Food Festival as we set up for the fun and enjoy it with everyone! Love it! I have had such a amazing time at each and every Fresh Food Festival I have been a part of, I feel so blessed to say 2017 will…
A old family favourite, traditional Greek Lemon Rice soup raw vegan style! I hadn’t had this soup in well over a decade so had my mom, the OG lemon rice soup master, taste it for authenticity… and its a win! I really find on of the key components of succeeding on the raw food lifestyle…
Join me for a fun What I Eat in a Day / Day in the life with some bonus skateboard action with friends in my hometown of Saskatoon! I really hope you enjoy the video and find insight and help from my ramblings and fun shared! To some of the links and info, I shared…
I am so excited to share my interview with Dr Karin Dina on the International Raw Food Summit 2017. In our interview we went into some of the shifts and changes I went through in applying raw food and yoga as well as how I grew through present moment awareness and energy awareness with the…
I feel so Blessed to share a really fun interview / conversation with Christine Ringer from her awesome radio show, ‘Get Raw with Christine Ringer’ on Contact Talk Radio!! The interview was Live on the 25th of May 2017 but am stoked to say that I have the recording for you to enjoy, simply click any…
Join Jesse Bogdanovitch, Happy Raw Reny any myself for a raw adventure of a lifetime in Croatia with some bonus epic skateboard action!! In this video I share my time on one of the Croatian Islands after the first Raw Vegan Cruise ever and Invite you out to Join Jesse and Reny for their continued…
Do you miss eating Cabbage Rolls on your raw vegan lifestyle?! Now you don’t have to, check out these Authentic tasting raw vegan cabbage rolls that have the texture of the real deal! Satisfy those hardier cravings with this simple raw cabbage roll recipe! Bet you didn’t know it was so easy to make cabbage…