Ketosis and the Ketogenic Diet: Debunking 7 Misleading Statements
??The ketogenic diet is the most popular dietary trend in our world today. Especially for those living with diabetes, it’s likely that you’ve been tempted to follow a ketogenic diet to lose weight, drop your A1c, and flatline your blood glucose. Even though it may seem tempting to enter the metabolic state of ketosis, it’s…