So Stoked to share my “Totally Rad Park Skate Part” from Fall 23 to Spring 24 It’s been a long road since my near-fatal motorcycle accident in 2018; for a while, I wasn’t sure if I would be able to push myself skating in the way I used to. Last spring, I had my final…
Get EXTREME with my brother from another mother Daniel McKinnon aka @enzyme.333, and me as we go into his story, raw food for energy awareness, veganism and extreme sports, social health, and more! Thanks, Daniel, for your friendship and the creativity and flare you put into all you do. We are all blessed by your…
Excited to share this fun Q&A that Dillon Olias invited me on to his channel for, going into How to Build Muscle as a Raw Vegan and learn to Thrive! We talk about the benefits and challenges of the calorie model, is supplementing b12 is necessary, how to build muscle as a raw vegan, the…
Join Dr. Douglas Graham and me on the road as he shows his raw vegan powerlifting skills while qualifying for the British Powerlifting Nationals in the 70 and over category! In early Nov Dr. Doug Graham and I headed to a powerlifting event so that he could qualify for the British Powerlifting Nationals. Basically, it’s…
Blessed and honored to share this recent interview on the topic of Improving Athletic Performance with a Raw Vegan Diet on my friend Matt Bennett’s IG and YouTube page “RawIntuition”, I really hope you enjoy it! Be sure to Like and Subscribe to Matt’s YouTube channel and check out his other Videos! Below is a…
Stoked to share this interview my good friend Jesse Bogdanovich did with me about building muscle on the raw vegan lifestyle while we were at the 2019 UK FF. We go into how you can build muscle on the raw vegan lifestyle, calories, what to eat, protein, my personal best workout tips and tricks as…
Sharing my quick at home workout to stay fit with minimal equipment while I’m not going to the gym Most of us know fitness is a huge part of health, really just as big as our food choices as without some form of movement and exercise we will not create the demand to get in…
Blessed to share my third video in the series Why I’m Vegan / Why I Love Being Vegan ??? Check out the ORIGINAL POST HERE and the SECOND ONE HERE! I feel so blessed to live, breath and promote a healthy vegan lifestyle for countless reasons, in this video I am joined by a amazing…
I just wrapped up my latest Raw Food n Yoga Retreat and today I want to share this soothing smoothie recipe with you! Brian Calvi of The Farm of Life shows how to clean aloe vera, shares its many benefits and makes a smoothie recipe that’s delicious and soothing for the digestive tract! This smoothie…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
I gotta say I am feeling pretty darn blessed to have one of my recipes featured on the Excalibur website, link below… I have tried a ton of different dehydrators in my 15 years as a raw foodists; both at home, as well as the head Chef at some of the biggest Raw Food Festivals…
Enjoy this Day in the Life sharing my rehab 5 months after a Major Motorcycle Accident and providing tons of tips and tricks for thriving as a long-term raw vegan. As you may know, My GF Kamilla and I were in a Major Motorcycle accident in late July 2018. Since then, we have been pretty…
Blessed to share some of the Surfing Fun from my 2018 Retreat in Costa Rica! Learn more about my next yearly Raw Food n Yoga Surf Adventure Retreat Feb 28th – March 7th 2020 Here! I Simply LOVE Costa Rica! Not only does Costa Rica have some of the most amazing surf spots I have…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
Having a hard time surviving the winter on a raw food diet?! Looking to start a raw lifestyle but don’t know how to thrive no matter where you live? Ted Carr and I have got your Back! Learning the ropes of a new diet or lifestyle can really take some time and require one to…
Do you Love Pizza?! Come on who doesn’t? For years after going vegan, then raw, I dreamt of making simple low fat easy to digest pizza’s that actually taste like real pizza! I also wanted these delicious pizzas to be raw and vegan while also being salt, oil and if desired nut / seed free!…
Excited to invite you to my 10th Raw Food n Yoga Surf Adventure Retreat March 1st – 9th 2019 at the beautiful Farm of Life in Costa Rica! Enjoy the video and I hope you decide to join us in beautiful Costa Rica! Learn a ton more and check out pictures and testimonials on the …
Want to learn more about Fruit and Candida?! Many health practitioners and and anti candida protocols recommend against any fruit when experiencing a candida overgrowth, using strong extracts like grapefruit seed and oil of oregano, verily waging a war on candida. I and many others on the other hand have found a low to no…
