Ted Carr’s 7 Secret Exercises for Serious Gains on a Raw Diet A behind the scenes gym session with Ted Carr at the UK Fruit Festival, covering the seven exercises that transformed his body and the three recovery keys that make serious gains on a raw diet not just possible but predictable. One of the…
Feeling very blessed to have one of my first favourite low fat raw gourmet recipes “Presto Pesto” featured both online and in print in Refined Magazine! This recipe was the first hygienic savoury dinner recipe that I made that made me say WOW while developing my first raw recipe book “101 Frickin Rawsome Recipes”! Presto…
On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long as I can remember but had gotten worse since my motorcycle accident. This video goes into the day of the surgery plus the follow up healing and unveiling of my new belly button! Since…
Blessed to be featured in a new interview for The Raw Gypsy Not Quite Hippie podcast with Trey Byargeon! We went into a bunch of different, fun and thought provoking topics that I am confident you will enjoy and grow with! Check out the Main Podcast Page for different options to download / listen to…
Blessed to share one of my favourite low fat well food combined simple hygienic raw food recipes from my “101 Frickin Rawsome Recipes” available as a ebook or 100% recycled paper back book! Check out all my other super simple low fat raw vegan hygienic recipe book “50 More Frickin Rawsome Recipes” As well as…
So blessed to connect with and have a great conversation with Matt from Raw Intuition! I really hope you enjoy the interview 🙂 Its always a pleasure to connect with Kindred Spirits, Matt most definitely is one. 🙂 In this fun and candid interview we go into some questions not often asked, have a few…
So stoked to connect with with fellow yogi, author, and raw food coach; Robert Breton, for his epic Podcast / Youtube Channel “TheInfiniteCup“! We had a blast in this podcast / video, going into a wide array of topics with spirituality and our relationship with food as a main theme 🙂 I hope you really…
Blessed to share my third video in the series Why I’m Vegan / Why I Love Being Vegan ??? Check out the ORIGINAL POST HERE and the SECOND ONE HERE! I feel so blessed to live, breath and promote a healthy vegan lifestyle for countless reasons, in this video I am joined by a amazing…
How to Use Aloe Vera: Soothing Smoothie Recipe with Brian Calvi Most people think of aloe vera as something you slap on a sunburn and call it a day. But after 20+ years in the raw food world and countless retreats at the Farm of Life with my brother from another mother Brian Calvi, I…
Do you have a hard time traveling as a raw foodist or a vegan? Could you use a simple raw vegan recipe for travel that is satiating and light to pack, then your in the right place! Being a bit of a nomadic raw foodist I have done my fair share of traveling in airports,…
Being the Banana Commander, I figure it’s about time I focused on some simpler and more delicious Banana recipes! 🙂 With that, I present Banana Dongs! Now, I am not claiming to be the inventor of banana dongs; in fact, I would bet they have been around almost as long as bananas have been since…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
2025 Update: The full Smokey BBQ Pizza recipe was originally posted on the Excalibur website, but I noticed it is no longer there, so I have decided to share the full written recipe for you here! Ever since launching Frickin Rawsome Pizza, a lot of you have requested one of my new pizza recipes, and…
Enjoy this Day in the Life sharing my rehab 5 months after a Major Motorcycle Accident and providing tons of tips and tricks for thriving as a long-term raw vegan. As you may know, My GF Kamilla and I were in a Major Motorcycle accident in late July 2018. Since then, we have been pretty…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Costa Rica easily has some of the most amazing nature, waterfalls, and hikes in the world. The Majestic Diamonte hike through medicinal gardens, shamanistic waterfall covered caves, daring cliff jumps, private fresh water pools and breathtaking vistas overlooking the entire valley atop 600+ foot waterfalls make it tough to beat! Blessed to share some of…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
The end of the year can be a trying time for many, a time when we are thinking of new years resolutions, maybe feeling overspent from the holidays, etc. With that in mind, I feel blessed to share some perspectives on what I feel is The Greatest Gift you can Give Yourself to create increased…
I’m excited to share a simple, optionally hygienic, sweet and savoury noodles recipe that is also low fat and raw vegan! This is a super simple and optionally hygienic no-fat raw vegan recipe that can help you to get in more greens. Most people find it easy to get a bunch of fruit into their…
Having a hard time surviving the winter on a raw food diet?! Looking to start a raw lifestyle but don’t know how to thrive no matter where you live? Ted Carr and I have got your Back! Learning the ropes of a new diet or lifestyle can really take some time and require one to…