Diving deep into the subject of Vacuum Blenders with the man the myth the legend John Kohler. We go into what are vacuum blenders, what are the advantages and drawbacks, what’s available on the market, do you need one and much much more! I really hope you enjoy the video! I hope you really enjoy…
Long overdue I have the pleasure of sharing Lissa from Lissa’s Raw Food Romance and her powerful story of transformation and inspiration. Learn the Secrets to Extreme Weight Loss without Restriction and how Lissa lost 70 + lbs in a truly healthful manner without strict calorie counting! Lissa has so much to share, I hope…
Blessed to share a super in-depth interview with a focus on how to stop emotional eating and many other major hot topics in the raw food and health community on my new friend Aga’s popular youtube channel “Aga in America”! Honestly, if I could get everyone to watch one video that I’m interviewed in this…
The benefits of minimalist footwear and barefoot walking/running have improved my life, and I know many other people who feel the same way. In this video, Grant Campbell, aka the Raw Aussie Athlete, shares his experience and expertise on the benefits of minimalist footwear, mechanics, and the basic technique of running barefoot and/or using minimalist…
What exactly is the 80/10/10 diet?! In this interview with Dr. Douglas Graham, we go into some common misconceptions about the 80/10/10 diet and bring clarity to the low-fat raw food diet he popularized. In 2006 Dr. Douglas Graham released “The 80/10/10 diet”, a book widely considered to be the best book on raw food…
I am so blessed to share this interview with my good friend Reny Kattel aka @happyrawreny, that she did with me while at the July 2019 UK Fruit Festival! This video covers some really important topics about overcoming perfectionism that can help you find ease and streamlined success with a raw or vegan lifestyle! Hope you…
I must admit, I simply LOVE curry! When I was younger I would go to all you can eat Indian and Ethiopian buffets and I would eat till I nearly burst. When I first went raw I thought my curry days were done, and in fact I didn’t eat a onion, clove of garlic, any…
Do you Love Pizza?! Come on who doesn’t? For years after going vegan, then raw, I dreamt of making simple low fat easy to digest pizza’s that actually taste like real pizza! I also wanted these delicious pizzas to be raw and vegan while also being salt, oil and if desired nut / seed free!…
I wanted to share a quick update on our healing journey 6 weeks after the accident. I got exciting news and just found out that I have been cleared to bear weight on my left leg! Ever since the accident I’ve been either completely off my feet or using crutches to keep the weight off…
Sharing my Top 10 Most Popular Videos that you don’t want to miss from 2017 plus the most amazing times, events, and accomplishments I had as well as what to expect from 2018! First a bit of shameless promotion… Peep my Yearly Raw Food and Yoga Surf Adventure Retreats in Costa Rica Here Check out…
I have had many different types of Borscht in my life and many raw versions since going raw in 2004. After many experiments, I really feel I hit the nail on the head and can safely say this is the Best Raw Vegan Borscht! I hope you Love it!! PS if you have never had…
I love minimalist footwear, they have helped me in so many ways that I can not express them all in this video. Over the last 7 years of wearing minimalist footwear, I have found what I think is the best out there for a variety of reasons available as sandals, casual shoes, sports shoes and…
I know what you’re thinking…. of course I know how to eat a tomato! What could you possibly mean asking me if I am eating my tomatoes the wrong way?!? Well, it’s true! I used to be not much of a fan of tomatoes. They didn’t excite mean in the least. Sure, I’d have them…
Martha’s Best is the Best!! Now imagine how amazing this curry is going to be! This is no lie, when you taste amazing quality fruit you know it because you want to sing, you don’t want anything else and it is so satisfying you can’t help but dance! This recipe was inspired by Martha’s best…
Perfect as an appetizer, snack, or a full meal when put together! I am excited to share these delicious Buffalo Ranch Wings n Caesar Salad Recipes that are not only low fat, raw and vegan but also incredibly tender and juicy due to my super secret texture technique! I’ve experimented with many variations on this…
Join me for a fun What I Eat in a Day / Day in the life with some bonus skateboard action with friends in my hometown of Saskatoon! I really hope you enjoy the video and find insight and help from my ramblings and fun shared! To some of the links and info, I shared…
All too often I have come across raw foodists who put forth the idea that if one is living a simple low-fat raw food diet that vitamin b12 deficiency need not be a concern. Look, I’ve been there, and oh if it was only that easy! Since diving into a raw vegan lifestyle in 2004…
With so much hype and popularity around detoxification and cleanses, I think it’s important to go deeper into why most cleanses fall short and fail to deliver in the long term. In this video, I share the two main reasons they aren’t as effective as one would think as well as my recommendation for the…
What is the best green powder!? Wheatgrass juice power, barley grass juice powder, moringa powder, alfaalfa powder?! Whats the difference between a green juice powder and a regular green powder?! Does quality matter or is it all the same?! Enjoy this video for my thoughts on the Best Green Powder out there and why I…
I feel so blessed to share this video I did while in New York in 2016 with my good friend Raini Ostler Pachak of Symbiotic Solutions! The video touches on emotional eating / raw food coping mechanisms and the realities around why some vegans turn into angry vegans! I hope it helps you to reach the highest…
