On May 2nd 2019 I went in for surgery to repair a partial umbilical hernia I have had for as long as I can remember but had gotten worse since my motorcycle accident. This video goes into the day of the surgery plus the follow up healing and unveiling of my new belly button! Since…
Do you have a hard time traveling as a raw foodist or a vegan? Could you use a simple raw vegan recipe for travel that is satiating and light to pack, then your in the right place! Being a bit of a nomadic raw foodist I have done my fair share of traveling in airports,…
My personal favourite melon of all time, Sit back and enjoy the story behind the Santa Clause Melon. I really hope you enjoy the video, learn more about this amazing melon and why this tasty treat is called the Christmas Melon / Santa Claus Melon! Also known as the Piel de Sapo (meaning Skin of…
Enjoy this Day in the Life sharing my rehab 5 months after a Major Motorcycle Accident and providing tons of tips and tricks for thriving as a long-term raw vegan. As you may know, My GF Kamilla and I were in a Major Motorcycle accident in late July 2018. Since then, we have been pretty…
Canada’s new updated Food Guide recently came out and is causing a huge debate, with the meat and dairy industry that is. In this video I weigh in with my thoughts and hopes for the future. Canada’s new food guide is out and it is promoting more plant based foods than ever before, even in…
Lets face it, being raw in the winter can be really tough especially if you don’t know the perspectives and strategies of those who have succeeded long term. In this video I share what I feel a few major tips including what I feel is the #1 shift one can make to make it easier…
The end of the year can be a trying time for many, a time when we are thinking of new years resolutions, maybe feeling overspent from the holidays, etc. With that in mind, I feel blessed to share some perspectives on what I feel is The Greatest Gift you can Give Yourself to create increased…
Having a hard time surviving the winter on a raw food diet?! Looking to start a raw lifestyle but don’t know how to thrive no matter where you live? Ted Carr and I have got your Back! Learning the ropes of a new diet or lifestyle can really take some time and require one to…
Join Ali Washington of Perception Trainers and I as we dive deep into my spiritual journey, uncovering the beliefs, practices, tips and tools to help you find peace and ease with the Massive growth opportunities that go along with the raw food lifestyle. I really hope you find benefit from listening in on this open…
What I Eat in a Day in the Hospital as a Raw Vegan A personal account of staying raw vegan through serious injury, surgery, and recovery, and practical tips for anyone facing the same concern. One of the most common questions I get from people considering a raw vegan lifestyle is what happens if something…
On July 9th All 925+ a&w restaurants in Canada started selling the Vegan beyond Meat Burger, but since then there has been some drama. In this video I share why and my thoughts on the whole matter. When I first heard about the beyond meat burger around 2 years ago I must say that I…
The world’s hottest naturally cultivated pepper, the Trinidad Scorpion, is NO Joke! Watch me try the Trinidad Scorpion Pepper Challenge by eating the pepper straight up and then in a raw vegan curry recipe I share below! Which hot pepper is actually the hottest pepper in the world is up for some debate; over the…
Growing plants from seed can be a really fun rewarding and enlivening process. This video shows how to grow a mango tree from seed indoors no matter where you live. If you are in a tropical climate you could move the tree outdoors after your sapling grows a bit and becomes more hardy. As Mango…
So often in the nutritional community and mainstream the phrase “we are all so different” comes up to justify or avoid disagreement upon different dietary approaches. In this video, I go into this line of thought with honesty and critical thinking. Now I won’t lie, I have heard the phrase “we are all so different”…
Going into the topic of How Many Meals Should I Eat In a Day on a Raw Food Diet with common sense and nearly 20 years as a raw food vegan and 13+ years of experience coaching people to success. If you are relatively new to the low-fat raw vegan diet, say days weeks, or…
I love minimalist footwear, they have helped me in so many ways that I can not express them all in this video. Over the last 7 years of wearing minimalist footwear, I have found what I think is the best out there for a variety of reasons available as sandals, casual shoes, sports shoes and…
Direct from Malmo Sweden I share my favourite wild edible greens freshly picked near the sea. Wild edibles make it way cheeper and easier to get all the nutrition your looking for, watch the video for much more and to learn about my favourite. There are so many reasons to include more wild edibles in…
It’s hot on the Presses, there is a Tic that can potentially leave one “allergic” to red meat for life called the Lone Star Tick?! Is this the Vegan Apocalypse? Often seen as bad news for red meat eaters but great news for a more compassionate future as it’s estimated that the Lone Star Tick has…
Join me for a fun What I Eat in a Day / Day in the life with some bonus skateboard action with friends in my hometown of Saskatoon! I really hope you enjoy the video and find insight and help from my ramblings and fun shared! To some of the links and info, I shared…
I feel so Blessed to share a really fun interview / conversation with Christine Ringer from her awesome radio show, ‘Get Raw with Christine Ringer’ on Contact Talk Radio!! The interview was Live on the 25th of May 2017 but am stoked to say that I have the recording for you to enjoy, simply click any…