Stoked to share this interview my good friend Jesse Bogdanovich did with me about building muscle on the raw vegan lifestyle while we were at the 2019 UK FF. We go into how you can build muscle on the raw vegan lifestyle, calories, what to eat, protein, my personal best workout tips and tricks as…
While at the 2019 UK Fruitfest my good friend Jesse Bogdanovich and I connect on the hot topic of how much fat is ideal and go into the line of thought; if low fat is great, is no overt fat (nuts and seeds) even better? Ding ding ding, in this corner we have Low Fat…
Diving into the topic of wild edibles and foraging for unlimited free greens with Happy Raw Reny Reny shares some of her favorite wild edibles, what free greens she is currently enjoying where she lives and we both share some foraging tips to help you be more safe and productive in identifying, gathering, and eating…
Most people think you can not eat raw uncooked plantains! In this video I show you how to eat raw uncooked plantains, to know when they are perfectly ripe to eat raw and to let you know that they are seriously one of the most delicious sweet fruits out there! I absolutely love plantains, it…
Are you looking for the cheapest and easiest DIY Vitamix Vacuum Blender Hack? You have come to the right place, let’s dig in! The first time I tried a smoothie from a vacuum blender I was hooked, but wondered, now what do I do with my dear Vitamix Blender? To get the best of both…
Join us on September 5th for the third run of the Raw Vegan Lifestyle Success System online course! If you are ready to make a real change for the better and want to grow physically, emotionally, socially, spiritually and intellectually through applying a truly healthy holistic raw vegan lifestyle… I’ve got your back, Learn a…
Back in the hospital on my 40th birthday?! If you woulda told me a cat bite could result in a major infection, and the need for antibiotics and surgery, I wouldn’t have believed it, but here I am and I am very grateful for it, watch the video to learn more! A week ago Kamilla…
As a long-term Low Fat Raw Vegan and Registered Holistic Nutritionist, I feel blessed to share a long overdue video giving an Introduction to the Benefits of Raw Food Nutrition as well as a bit of my personal story, services, and recommendations for further education! I hope you LOVE the video and learn a ton…
Happy Earth Day Everyone???? Blessed to connect with nature and share what’s on my mind and in my heart ?? Now is the time, I hope this message for the future resonates with you and that you choose to take on the challenge shared in the video not only for yourself but for Mother Earth?? …
Are you Bored? Beeing stuck at home can be a challenge for a lot of people, but it doesn’t have to be. Dive into my top tips and perspective shifts to cure boredom no matter if your a introvert or extrovert. It doesn’t matter if your in quarantine or simply find yourself with fewer options…
